Ingredients

Vitamin B5, or pantothenic acid, is a water-soluble vitamin essential for energy metabolism, hormone synthesis, and maintaining healthy skin and hair. It supports the formation of coenzyme A, crucial for converting carbohydrates, fats, and proteins into energy, and plays a role in adrenal function and cognitive health. Generally safe with low risk, excessive supplementation may cause gastrointestinal issues and interact with certain medications, so professional guidance is recommended for supplementation.

Vitamin B6, or pyridoxine, is a water-soluble vitamin essential for amino acid metabolism, neurotransmitter synthesis, and immune function. It supports brain health, mood regulation, cardiovascular health, and immune resilience. While generally safe at recommended doses, excessive intake can cause sensory neuropathy and it may interact with certain medications.

Vitamin B6 as Pyridoxal-5-Phosphate (PLP) is the bioactive form of Vitamin B6 that acts as a coenzyme in over 100 enzymatic reactions essential for amino acid metabolism, neurotransmitter synthesis, immune function, and hemoglobin production. It supports mental well-being, cardiovascular health, immune defense, and energy metabolism. While generally safe at recommended doses, excessive intake can cause sensory neuropathy and interact with certain medications, so monitoring and medical guidance are advised.

Vitamin B6 (Pyridoxine HCl) is a water-soluble vitamin essential for protein metabolism, neurotransmitter synthesis, and hemoglobin production. It supports brain health, mood regulation, immune function, and cardiovascular health by lowering homocysteine levels. While generally safe, excessive supplementation can cause nerve damage, and it may interact with certain medications, so appropriate dosing and medical consultation are advised.

Vitamin B6 (Pyridoxal 5-Phosphate) is a water-soluble vitamin essential for protein metabolism, neurotransmitter synthesis, and hemoglobin production. It supports brain function, mood regulation, immune health, and cardiovascular protection by lowering homocysteine levels. While generally safe, excessive supplementation can cause nerve damage, and it may interact with certain medications, so professional guidance is recommended.

Vitamin B6 (Pyridoxine HCl) is an essential nutrient that supports over 100 enzyme reactions, primarily involved in protein metabolism, neurotransmitter synthesis, and immune function. It plays a crucial role in brain health, energy production, and cardiovascular health by regulating homocysteine levels. While generally safe at recommended doses, excessive intake can lead to nerve damage, and it may interact with certain medications.

Vitamin B7, or biotin, is a water-soluble B-vitamin essential for metabolic health, supporting carbohydrate, fat, and protein metabolism as a coenzyme for carboxylase enzymes. It promotes healthy hair, skin, and nails, and plays a role in gene regulation and cellular energy production. Generally safe with low toxicity, biotin supplementation is beneficial in deficiency states but may interfere with some lab tests at high doses.

Vitamin B9, also known as folate or folic acid, is an essential nutrient crucial for DNA synthesis, red blood cell formation, and brain function. It supports cardiovascular health, cognitive performance, and fetal development, particularly by preventing neural tube defects during pregnancy. While generally safe, excessive intake of synthetic folic acid can mask vitamin B12 deficiency and may interact with medications, so balanced intake and medical guidance are recommended.

Vitamin B Complex is a group of eight essential water-soluble vitamins crucial for energy production, brain function, and cellular health. These vitamins work synergistically to support metabolism, cognitive function, and cardiovascular health. While generally safe, excessive intake of certain B vitamins, especially B6, can pose health risks, and interactions with medications should be considered.

Vitamin C, or ascorbic acid, is a vital water-soluble vitamin known for its antioxidant properties and essential roles in collagen synthesis, immune function, and iron absorption. It supports skin health, reduces chronic disease risk, and enhances immune defense. While generally safe, excessive intake may cause gastrointestinal issues and interact with certain medications, warranting cautious use in specific health conditions.

Vitamin C (ascorbic acid) is a vital water-soluble vitamin known for its powerful antioxidant properties, supporting immune function, collagen synthesis, and enhanced iron absorption. It helps protect cells from oxidative damage, promotes skin health, and may reduce inflammation and cardiovascular risks. While generally safe, excessive intake can cause gastrointestinal issues and may interact with certain health conditions and medications.

Vitamin C (ascorbic acid produced via fermentation) is a vital antioxidant nutrient essential for collagen synthesis, immune support, and neurotransmitter production. It enhances iron absorption and supports skin, cardiovascular, and mental health. While generally safe, excessive intake may cause gastrointestinal issues and interact with some medications, so consultation with a healthcare provider is recommended.

Vitamin C (Calcium Ascorbate) is a buffered form of Vitamin C that acts as a powerful antioxidant and essential cofactor in enzymatic reactions. It supports immune function, collagen synthesis for skin and connective tissue health, and may reduce the risk of chronic diseases and improve mental health. It is gentler on the stomach compared to acidic forms and is generally safe with low risk when taken within recommended doses.

Vitamin D is a vital nutrient and hormone precursor essential for bone health, immune function, and cellular growth regulation. It supports immune resilience, mood regulation, and muscle function, with personalized supplementation recommended due to variability in metabolism. While generally safe, excessive intake can cause toxicity and interactions with some medications, necessitating medical guidance for optimal use.

Vitamin D3 (cholecalciferol) is a fat-soluble vitamin essential for calcium absorption, bone health, and immune function. It acts like a hormone influencing gene expression and supports mood regulation and cardiovascular health. While generally safe, excessive intake can cause toxicity, so monitoring dosage and consulting healthcare providers is recommended.

Vitamin D3 (cholecalciferol) is a fat-soluble vitamin derived from lanolin that plays a vital role in bone health, immune function, mood regulation, and metabolic processes. It is the most bioactive form of Vitamin D and is essential for calcium and phosphorus regulation in the body. While generally safe, excessive intake can lead to toxicity, so monitoring levels and consulting healthcare providers is recommended for optimal use.

Vitamin D3 (as VegD3 organic vegan algal cholecalciferol) is a fat-soluble vitamin essential for calcium absorption, bone health, and immune function. Derived from algae, this vegan form of D3 is effective in maintaining optimal vitamin D levels, supporting mood, cardiovascular health, and metabolic processes. While generally safe, excessive intake can cause toxicity, so monitoring and consultation with healthcare providers are recommended.

Vitamin D3 (Cholecalciferol) is a fat-soluble vitamin essential for calcium absorption, bone health, and immune function. It supports mood regulation and cardiovascular health, with benefits including improved bone density and potential protection against chronic diseases. While generally safe, excessive intake can cause toxicity, so appropriate dosing and medical consultation are recommended.

Vitamin D (as Cholecalciferol) is a vital nutrient and hormone essential for bone health, immune function, and overall well-being. It regulates calcium and phosphorus balance, supports immune defense, and may reduce risks of chronic diseases and mood disorders. While beneficial, excessive intake can cause toxicity, so monitoring and appropriate dosing are important.

Vitamin E is a fat-soluble antioxidant vitamin essential for protecting cells from oxidative damage caused by free radicals. It supports immune function, skin health, and cellular signaling, contributing to cardiovascular and cognitive health. While generally safe at recommended doses, high intake can increase bleeding risk and interact with certain medications, so supplementation should be managed carefully.

Vitamin E (as dl-Alpha Tocopheryl Acetate) is a fat-soluble antioxidant that protects cells from oxidative damage and supports skin, immune, and cardiovascular health. It is commonly used in supplements for its stability and bioavailability. While generally safe at recommended doses, high intake can increase bleeding risk and interact with anticoagulant medications, necessitating cautious use.

Vitamin E (d-alpha-Tocopherol) is a fat-soluble antioxidant essential for protecting cells from oxidative stress and supporting immune function. It helps maintain healthy skin, eyes, and cardiovascular health by neutralizing free radicals and reducing inflammation. While generally safe from dietary sources, excessive supplementation can pose risks such as increased bleeding and nutrient absorption interference, warranting cautious use especially with certain medications.

Vitamin E oil is a fat-soluble antioxidant derived from tocopherols and tocotrienols, essential for protecting cell membranes from oxidative damage and supporting immune function and skin health. It is widely used topically for skin repair and hydration, and orally for systemic antioxidant benefits. While generally safe, high doses may increase bleeding risk and topical use can cause irritation in sensitive individuals.

Vitamin K is an essential nutrient that supports blood clotting and bone health by activating proteins that regulate calcium distribution in the body. It exists mainly as K1 in leafy greens and K2 in fermented foods and gut bacteria, playing a key role in preventing arterial calcification and enhancing bone density. While generally safe, Vitamin K can interact with blood-thinning medications and should be managed carefully under medical supervision.