Ingredients

Rose Hydrosol
Aromatic water, Skin soother, Anti-inflammatory agentLow Risk

Rose hydrosol, also known as rose water, is a gentle aromatic byproduct of steam-distilled rose petals prized for its calming, anti-inflammatory, and skin-soothing properties. It contains bioactive compounds that help reduce oxidative stress and inflammation, promoting skin health and emotional well-being. Generally safe for topical and aromatic use, it may cause mild irritation in sensitive users and should be used cautiously by those on certain medications.

Rosemary
Antioxidant, Anti-inflammatory, Cognitive enhancerLow Risk

Rosemary is a fragrant Mediterranean herb known for its antioxidant and anti-inflammatory properties, supporting cognitive function, memory, and overall metabolic health. Its bioactive compounds, such as rosmarinic acid and carnosic acid, help neutralize free radicals and protect brain cells, making it beneficial for brain health and longevity. While generally safe, rosemary should be used cautiously in pregnancy and with certain medications due to potential side effects and interactions.

Rosemary leaf extract (4:1)
Antioxidant, Anti-inflammatory, Cognitive enhancerLow Risk

Rosemary leaf extract (4:1) is a concentrated source of antioxidants and anti-inflammatory compounds, primarily rosmarinic acid and carnosic acid, known for supporting cognitive function, memory, and overall health. It helps combat oxidative stress, enhances blood circulation, and may protect against neurodegenerative diseases. While generally safe, it may cause mild gastrointestinal issues and interact with certain medications, so consultation with a healthcare provider is advised.

Rosmarinus Officinalis (Rosemary) Leaf Extract
Antioxidant, Anti-inflammatory, Cognitive enhancerLow Risk

Rosmarinus Officinalis (Rosemary) Leaf Extract is a natural ingredient known for its potent antioxidant and anti-inflammatory properties, primarily due to bioactive compounds like rosmarinic acid and carnosic acid. It supports cognitive function by enhancing neurotransmitter activity and reducing inflammation, while also promoting cardiovascular and joint health. Generally well-tolerated, it should be used with caution in individuals with allergies to Lamiaceae plants or those on certain medications.

RO Water
Purified WaterLow Risk

RO Water is purified water filtered through a reverse osmosis membrane to remove contaminants such as heavy metals, chlorine, and microorganisms. It supports hydration with high purity but has very low mineral content, which may require dietary compensation to maintain electrolyte balance. RO Water is beneficial for reducing exposure to waterborne toxins and is suitable for individuals seeking clean water, though attention to mineral intake and system maintenance is advised.

Royal jelly
Nutritional supplement, Immune modulatorModerate Risk

Royal jelly is a nutrient-rich secretion from worker bees known for its complex composition including proteins, lipids, vitamins, and bioactive compounds. It supports immune function, reduces inflammation, and may aid hormonal balance and skin health. While generally safe, it can cause allergic reactions and may interact with certain medications, so caution is advised for sensitive individuals.

R,S alpha-lipoic acid
AntioxidantLow Risk

R,S alpha-lipoic acid (ALA) is a potent antioxidant that supports energy metabolism and cellular health by neutralizing free radicals and regenerating other antioxidants. It enhances insulin sensitivity, aiding blood sugar regulation, and may provide neuroprotective benefits. While generally safe, ALA supplementation should be approached with caution in individuals with diabetes or those on certain medications due to potential side effects and interactions.

Rutin
Antioxidant, Vascular health support, Anti-inflammatoryLow Risk

Rutin is a bioflavonoid antioxidant found in fruits and vegetables like buckwheat, apples, and citrus. It supports vascular health by strengthening blood vessels and improving circulation, while also enhancing vitamin C's antioxidant effects. Rutin offers benefits for cardiovascular health, inflammation reduction, and may have neuroprotective and anti-cancer properties, but caution is advised for those on blood thinners or with allergies.

Rybelsus
Medication for Type 2 DiabetesModerate Risk

Rybelsus is an oral GLP-1 receptor agonist medication designed to manage type 2 diabetes by enhancing insulin secretion and regulating appetite. It helps improve blood sugar control and supports weight management, reducing risks of diabetes-related complications. While generally well-tolerated, it may cause gastrointestinal side effects and requires careful use in patients with specific medical histories or when combined with other diabetes drugs.

Saccharomyces Ferment
Probiotic/Fermentation-derived ingredientLow Risk

Saccharomyces ferment is a fermentation-derived ingredient from Saccharomyces yeast, known for supporting gut health, immune function, and skin vitality. It works by producing beneficial metabolites, enzymes, and bioactive compounds that enhance gut barrier integrity, modulate immune responses, and provide antioxidant protection. Generally safe with low risk, it may cause mild digestive discomfort initially and should be used cautiously by those with immune issues or yeast allergies.

Saccharose
Carbohydrate, SweetenerModerate Risk

Saccharose, commonly known as table sugar, is a disaccharide composed of glucose and fructose that provides quick energy and enhances food flavor. While it can support energy levels, mood, and cognitive function when consumed in moderation, excessive intake is linked to health risks such as obesity, type 2 diabetes, and dental issues. Understanding its metabolic effects and practicing mindful consumption can help balance enjoyment with health considerations.

S-Adenosylmethionine
Methyl donor, Mood support, Joint health, Liver supportModerate Risk

S-Adenosylmethionine (SAMe) is a naturally occurring compound essential for methylation processes that regulate gene expression, neurotransmitter synthesis, and liver detoxification. It supports mood regulation, joint health, and liver function, making it valuable for managing depression, osteoarthritis, and liver conditions. While generally safe, SAMe requires caution in bipolar disorder and when used with serotonergic medications due to potential side effects and interactions.

S-Adenosyl Methionine
Methyl donor, Mood support, Liver health, Joint healthModerate Risk

S-Adenosyl Methionine (SAMe) is a naturally occurring compound essential for methylation processes that regulate gene expression, neurotransmitter synthesis, and detoxification. It supports mood balance, liver function, and joint health, making it a versatile supplement for managing depression, liver conditions, and osteoarthritis. While generally safe, SAMe requires caution due to potential interactions with antidepressants and risks for individuals with bipolar disorder.

S-Adenosyl methionine (SAMe)
Methyl donor, Mood support, Liver support, Joint healthModerate Risk

S-Adenosyl methionine (SAMe) is a naturally occurring compound essential for methylation processes that regulate gene expression, neurotransmitter synthesis, and detoxification. It supports mood regulation, liver function, and joint health, making it a versatile supplement for mental health, liver support, and osteoarthritis relief. While generally safe, SAMe can interact with certain medications and may cause mild side effects, so medical consultation is advised before use.

Saffron
Antioxidant, Neuroprotective, Mood RegulatorLow Risk

Saffron is a natural spice derived from Crocus sativus, valued for its antioxidant, anti-inflammatory, and neuroprotective properties. It supports mood regulation, cognitive function, and metabolic health through bioactive compounds like crocin and safranal. While generally safe at recommended doses, caution is advised due to potential drug interactions and toxicity at high intake levels.

Sage
Herbal supplement, Cognitive enhancer, AntioxidantLow Risk

Sage is a fragrant herb known for its cognitive support, antioxidant, and anti-inflammatory properties. It enhances memory and mood by inhibiting acetylcholinesterase and neutralizing free radicals, while also supporting metabolic health and blood sugar regulation. Generally safe with low risk, sage should be used cautiously by individuals with hormone-sensitive conditions or those on certain medications.

Salicylic Acid
Keratolytic agent, Anti-inflammatoryModerate Risk

Salicylic acid is a naturally derived keratolytic and anti-inflammatory agent widely used in skincare to exfoliate dead skin cells, treat acne, and reduce inflammation. It also has systemic importance through its derivatives like aspirin, which aid in pain relief and cardiovascular health. While effective, it may cause skin irritation topically and carries risks such as gastrointestinal issues when used systemically, necessitating cautious use especially in sensitive individuals.

Salix Alba (Willow) Bark Extract
Anti-inflammatory, Pain Reliever, AntioxidantModerate Risk

Salix Alba (Willow) Bark Extract is a natural anti-inflammatory and pain-relieving ingredient known for its salicin content, which the body converts into salicylic acid, offering a gentler alternative to aspirin. It also contains flavonoids and polyphenols that provide antioxidant benefits, supporting tissue health and recovery. While effective for managing chronic pain and inflammation, it carries moderate health risks including allergic reactions and bleeding, necessitating cautious use especially in sensitive individuals or those on certain medications.

Salt
Electrolyte, Essential MineralModerate Risk

Salt, primarily sodium chloride, is an essential mineral crucial for fluid balance, nerve transmission, and muscle function. While moderate intake supports vital physiological processes and athletic performance, excessive consumption is linked to hypertension and cardiovascular risks. Individual sensitivity to salt varies, making personalized intake recommendations important for optimal health.

Salt (Sodium Chloride)
Essential mineral, ElectrolyteModerate Risk

Salt (Sodium Chloride) is a vital mineral essential for fluid balance, nerve transmission, and muscle function. It regulates blood volume and pressure through sodium ions and supports digestion and acid-base balance via chloride ions. While necessary for health, excessive intake can lead to hypertension and kidney issues, whereas too little can cause muscle weakness and cognitive impairment, highlighting the need for balanced consumption tailored to individual health needs.

Saw palmetto
Herbal supplement, Hormone modulatorLow Risk

Saw palmetto is a herbal supplement derived from the berries of the Serenoa repens plant, primarily used to support men's health by managing symptoms of benign prostatic hyperplasia (BPH). It works by inhibiting the enzyme 5-alpha-reductase, reducing dihydrotestosterone (DHT) levels, which may help with prostate health and hair loss. Generally well-tolerated, saw palmetto may cause mild side effects and has potential interactions with certain medications, warranting consultation with a healthcare provider before use.

Saxenda
Medication, Weight Management, GLP-1 Receptor AgonistModerate Risk

Saxenda (liraglutide) is a GLP-1 receptor agonist medication primarily used for weight management and blood sugar regulation. It works by mimicking the hormone GLP-1 to reduce appetite, slow digestion, and stabilize blood sugar levels, supporting weight loss and metabolic health. While effective, it carries moderate risks including gastrointestinal side effects and contraindications related to thyroid cancer history, requiring careful medical supervision.

Schisandra
Adaptogen, Antioxidant, Liver supportLow Risk

Schisandra is an adaptogenic berry known for its ability to support liver detoxification, enhance mental clarity, and improve endurance. Rich in lignans and antioxidants, it helps modulate liver enzymes and neurotransmitters, promoting stress resilience and cognitive function. While generally safe, it may cause mild side effects and interact with certain medications, so consultation with a healthcare provider is advised before use.

Schizonepeta Aerial Part
Herbal extract, Anti-inflammatory, Immune supportLow Risk

Schizonepeta Aerial Part, also known as Japanese catnip, is a traditional herbal remedy rich in essential oils and flavonoids that support immune function and reduce inflammation. It acts on the endocannabinoid system to help regulate pain, mood, and immune responses, offering benefits for conditions like allergies, respiratory issues, and stress. While generally safe, caution is advised for those on certain medications, with allergies to mint plants, or during pregnancy and breastfeeding.