Ingredients

Reishi
Adaptogen, Immune Modulator, Functional MushroomLow Risk

Reishi (Ganoderma lucidum), known as the 'mushroom of immortality,' is a revered adaptogen and immune modulator used to support immune balance, stress resilience, and overall well-being. Its bioactive compounds, including polysaccharides and triterpenes, help fine-tune immune responses and regulate stress pathways. Generally well-tolerated, Reishi may cause mild digestive or allergic reactions and should be used with caution by those on immunosuppressants or blood thinners.

Reishi Mushroom
Adaptogen, Immune ModulatorLow Risk

Reishi mushroom (Ganoderma lucidum) is a revered adaptogen known for its immune-boosting, anti-inflammatory, and antioxidant properties. It supports stress reduction, sleep quality, and cardiovascular health while promoting a balanced gut microbiome. Generally safe, it may cause mild side effects and interact with blood-thinning medications, so caution is advised for certain individuals.

Reishi mushroom powder
Adaptogen, Immune modulatorLow Risk

Reishi mushroom powder, derived from Ganoderma lucidum, is a revered adaptogenic ingredient known for its immune-modulating, anti-inflammatory, and neuroprotective properties. It supports immune balance, reduces stress and anxiety, enhances cognitive function, and may contribute to cardiovascular health. While generally safe, caution is advised for those with mushroom allergies or on blood thinners, and initial use may cause mild digestive or skin reactions.

Resistant Maltodextrin
Dietary Fiber, PrebioticLow Risk

Resistant maltodextrin is a soluble dietary fiber derived from starch that resists digestion in the small intestine, promoting gut health and aiding in weight management. It acts as a prebiotic, supporting beneficial gut bacteria and producing short-chain fatty acids that enhance digestive and cardiovascular health. Generally safe, it may cause mild gastrointestinal discomfort in some individuals, especially if introduced rapidly or consumed in large quantities.

Resveratrol
AntioxidantLow Risk

Resveratrol is a natural polyphenol antioxidant found in red grapes, berries, and peanuts, known for its potential cardiovascular, anti-aging, and metabolic health benefits. It activates longevity-related proteins called sirtuins and helps neutralize harmful free radicals, supporting cellular health and function. While generally safe, high doses may cause mild side effects and interact with certain medications, so consultation with a healthcare professional is recommended before supplementation.

Retinal
Vitamin A derivativeModerate Risk

Retinal is a vital form of vitamin A essential for vision, particularly in low-light and color perception, and plays a key role in cellular function and immune health. It acts in the visual cycle by converting light into nerve signals and supports skin health and cellular repair through its conversion to retinoic acid. While beneficial, retinal intake must be balanced to avoid toxicity, especially in pregnant individuals and those on certain medications.

Retinol
Vitamin A derivative, Skin care active ingredientModerate Risk

Retinol, a form of vitamin A, is essential for skin health, vision, and immune function. It promotes skin cell turnover, collagen production, and immune resilience, making it effective for reducing wrinkles, improving skin texture, and supporting overall wellness. While beneficial, retinol can cause skin irritation and increased UV sensitivity, and high doses may lead to toxicity, so careful use and medical consultation are advised.

Rhodiola Extract (Rhodiola rosea) (Root) (std. 3% Rosavins / 1% Salidroside)
AdaptogenLow Risk

Rhodiola Extract, derived from the Rhodiola rosea root, is a potent adaptogen known for helping the body adapt to stress and enhancing mental and physical resilience. Standardized to 3% rosavins and 1% salidroside, it supports mood regulation, cognitive function, and energy metabolism while offering neuroprotective benefits. Generally well-tolerated, it may cause mild side effects and interact with certain medications, so consultation with a healthcare provider is recommended before use.

Rhodiola (Rhodiola rosea) root dry extract (15:1)
Adaptogen, Cognitive enhancerLow Risk

Rhodiola (Rhodiola rosea) root dry extract (15:1) is a potent adaptogenic herb known for enhancing physical and mental performance, especially under stress. It supports mood regulation by modulating neurotransmitters like serotonin and dopamine, and boosts energy by optimizing mitochondrial function. While generally safe, it may cause mild side effects and should be used cautiously by individuals with certain mood disorders or those who are pregnant or nursing.

Rhodiola Rosea
AdaptogenLow Risk

Rhodiola Rosea is a perennial adaptogenic plant known for its ability to help the body adapt to stress by modulating cortisol levels and enhancing mood-related neurotransmitters like serotonin and dopamine. It supports stress management, cognitive function, physical endurance, and emotional well-being, with emerging benefits for metabolic health. Generally safe with low risk, it may cause mild side effects and requires caution in certain health conditions and medication interactions.

Riboflavin (as Riboflavin-5-Phosphate)
Vitamin (Water-Soluble)Low Risk

Riboflavin (as Riboflavin-5-Phosphate) is the bioactive form of vitamin B2, essential for energy production and cellular metabolism. It supports mitochondrial function, antioxidant defenses, and metabolic health by facilitating key enzymatic reactions. Generally safe with low risk, it may cause harmless urine discoloration and has potential interactions with some medications.

Riboflavin (Vitamin B2)
VitaminNo Risk

Riboflavin (Vitamin B2) is a water-soluble vitamin essential for energy production, cellular growth, and antioxidant defense. It supports healthy skin, eyes, and nerve functions, and plays a key role in metabolism and cardiovascular health. Generally safe with a low risk profile, riboflavin is vital for overall well-being and can be obtained through diet or supplements under medical guidance.

Rice Blend Extract
Antioxidant, Anti-inflammatory, Nutritional SupplementLow Risk

Rice Blend Extract is derived from various rice types and is rich in antioxidants, vitamins, and minerals. It supports overall health by combating oxidative stress, reducing inflammation, and promoting skin, joint, metabolic, cardiovascular, and gut health. Generally safe with low risk, it may cause mild gastrointestinal discomfort or allergic reactions in sensitive individuals.

Rice Bran Wax
Emollient, Antioxidant, EmulsifierLow Risk

Rice bran wax is a natural emollient and emulsifier derived from the outer layer of rice grains, rich in fatty acids, antioxidants, and vitamins. It helps lock in skin moisture, improves skin texture, and provides antioxidant protection against environmental stressors. While generally safe, it may cause allergic reactions in sensitive individuals and could interact with cholesterol-lowering medications, so caution is advised.

Rice Flour
Gluten-free carbohydrate sourceLow Risk

Rice flour is a gluten-free flour derived from finely milled rice grains, commonly used as an alternative to wheat flour in cooking and baking. It offers health benefits such as supporting blood sugar management, promoting digestive health through resistant starch, and providing essential B vitamins for energy metabolism. While generally safe, it should be consumed in moderation, especially by those with digestive sensitivities or gluten allergies, and care should be taken to avoid cross-contamination.

Rice Hulls
Dietary Fiber, Antioxidant, Silica SourceLow Risk

Rice hulls are the protective outer layer of rice grains, rich in dietary fiber and silica, offering benefits for digestive health, weight management, and skin, hair, and nail maintenance. Their high fiber content supports gut health by regulating bowel movements and promoting beneficial gut bacteria, while silica aids in collagen production and bone health. Generally safe, rice hulls may cause mild digestive discomfort in some and could affect medication absorption, so gradual introduction and consultation with a healthcare professional are recommended.

Rice Semolina
Carbohydrate, Gluten-free GrainLow Risk

Rice semolina is a finely ground product derived from rice endosperm, rich in carbohydrates and gluten-free, making it suitable for those with gluten sensitivities. It provides a steady source of energy with a moderate glycemic index and contains essential amino acids for muscle repair. Its benefits include supporting athletic performance, digestive health, and heart health, though portion control is advised for blood sugar management.

Rice Starch
Digestive health ingredient, Glycemic control agent, Hypoallergenic starchLow Risk

Rice starch is a carbohydrate-rich ingredient derived from rice grains, valued for its slow-digesting amylose and rapidly digesting amylopectin components. It supports blood sugar management by moderating glucose spikes and promotes gut health through its resistant starch fraction that acts as a prebiotic. Generally safe, it may cause mild digestive symptoms initially and should be sourced carefully to avoid arsenic exposure.

RLA
AntioxidantLow Risk

R-Lipoic Acid (RLA) is the naturally occurring, biologically active form of alpha-lipoic acid, prized for its potent antioxidant properties and ability to support cellular energy production. It is more efficiently utilized by the body than synthetic forms, making it especially beneficial for metabolic health, healthy aging, and nerve support. While generally well-tolerated, RLA may cause mild digestive upset at high doses and should be used with caution alongside certain medications or health conditions.

Roasted Chicory Root
Prebiotic fiber, Digestive health ingredientLow Risk

Roasted chicory root is a natural prebiotic fiber source rich in inulin, promoting gut health by nourishing beneficial bacteria and supporting digestion. It helps regulate blood sugar levels, potentially aiding metabolic health and weight management. While generally safe, it may cause mild digestive discomfort and should be used cautiously by individuals with certain allergies or medical conditions.

Roasted Macadamia Nuts
Nutrient-rich food, Healthy fat sourceLow Risk

Roasted macadamia nuts are nutrient-dense nuts rich in monounsaturated fats, antioxidants, vitamins, and minerals, supporting heart health, metabolic function, and weight management. Their healthy fats help improve cholesterol levels and reduce inflammation, while fiber aids digestion and satiety. They are a flavorful, versatile snack but should be consumed in moderation due to calorie density and allergy considerations.

Rosa Canina (Rose) Fruit Extract
Antioxidant, Anti-inflammatory, Immune supportLow Risk

Rosa Canina (Rose) Fruit Extract is a natural antioxidant and anti-inflammatory ingredient rich in vitamin C, polyphenols, and flavonoids. It supports immune function, skin health through collagen synthesis, and helps reduce inflammation, making it beneficial for joint comfort and overall cellular health. Generally well-tolerated, it should be used cautiously by those with allergies to roses or on blood-thinning medications.

Rosehip Oil
Antioxidant, Skin Nourishing OilLow Risk

Rosehip oil is a natural oil extracted from the seeds of the wild rose bush, prized for its rich content of essential fatty acids, antioxidants, and vitamins. It supports skin health by enhancing hydration, improving texture, and reducing inflammation and signs of aging, while also offering potential systemic anti-inflammatory benefits. Generally safe with low risk, it should be used with caution in individuals with sensitivities or those on blood-thinning medications.

Rose hip (Rosa canina) fruit powder (4:1)
Antioxidant, Anti-inflammatory, Immune supportLow Risk

Rose hip (Rosa canina) fruit powder is a concentrated source of antioxidants, particularly vitamin C, known for its anti-inflammatory and immune-supporting properties. It supports joint health by promoting collagen synthesis, which may alleviate osteoarthritis symptoms and improve skin elasticity. Generally safe with low risk, it may cause mild gastrointestinal issues or interact with blood thinners, so consultation with a healthcare provider is recommended before use.