Ingredients
Lactobacillus plantarum (WC Lp-115) is a resilient probiotic strain known for enhancing gut health by promoting a balanced microbiome and supporting the gut barrier. It helps alleviate digestive issues like IBS and may improve mental well-being through the gut-brain connection. Generally safe, it should be used cautiously by immunocompromised individuals.
Lactobacillus reuteri (WC Lr-92) is a probiotic strain known for supporting gut health, immune function, and potentially mental well-being through its role in maintaining a balanced microbiome and producing beneficial metabolites. It helps enhance digestive health, modulate immune responses, and may improve mood by influencing the gut-brain axis. Generally safe, it should be used with caution in immunocompromised individuals and may cause mild digestive discomfort initially.
Lactobacillus rhamnosus (WC GG) is a resilient probiotic strain known for promoting gut health and enhancing immune function. It supports a balanced gut microbiome, strengthens gut barrier integrity, and may alleviate digestive issues like IBS while also benefiting mental health through the gut-brain axis. Generally safe for most people, it should be used cautiously by those with compromised immune systems or underlying health conditions.
Lactobacillus rhamnosus (WC Lr-1) is a probiotic strain known for promoting gut health and supporting immune function by maintaining a balanced gut microbiome and producing beneficial metabolites like short-chain fatty acids. It is commonly used to improve digestive comfort, alleviate symptoms of gastrointestinal disorders, and enhance immune responses. Generally safe for most people, it should be used with caution in immunocompromised individuals and those on certain medications.
Lactococcus lactis (WC Ll-23) is a probiotic bacterium widely used in fermented dairy products and supplements to promote gut health, enhance immune function, and support mental well-being. It works by modulating the gut microbiome, producing lactic acid and short-chain fatty acids that inhibit harmful bacteria and reduce inflammation. Generally safe for most people, it may cause mild digestive discomfort initially and should be used cautiously by those with immune system issues or on certain medications.
L-alanine is a non-essential amino acid vital for energy metabolism, protein synthesis, and neurotransmitter production. It supports glucose production during fasting or exercise, enhances exercise performance and recovery, and may aid blood sugar regulation and immune function. Generally safe, but high doses or certain medical conditions require caution.
Laminaria (Blue Algae) Extract is a natural seaweed-derived ingredient rich in iodine, polysaccharides, and antioxidants. It supports thyroid function, metabolic health, and immune modulation through its anti-inflammatory and prebiotic properties. While beneficial for energy, metabolism, and gut health, caution is advised due to risks of iodine overdose and interactions with thyroid medications.
Lanolin is a natural wax derived from the sebaceous glands of wool-bearing animals, primarily sheep, known for its exceptional emollient and skin-protective properties. It mimics the skin's natural oils to create a semi-occlusive barrier that locks in moisture while allowing the skin to breathe, making it highly effective for treating dry, cracked, or sensitive skin. While generally safe, lanolin can cause allergic reactions in some individuals and should be applied to clean skin to avoid bacterial trapping and potential infections.
L-arginine is a semi-essential amino acid vital for producing nitric oxide, which relaxes blood vessels and improves circulation. It supports cardiovascular health, exercise performance, and immune function, with benefits including blood pressure reduction and enhanced nutrient delivery. While generally safe, caution is advised for individuals with certain health conditions or those on specific medications due to potential interactions.
L-aspartate de sodium, or sodium aspartate, is a naturally occurring amino acid derivative important for energy metabolism, neurotransmission, and cellular function. It supports cognitive performance and physical endurance by aiding neurotransmitter synthesis and participating in the urea cycle. Generally safe, it may cause mild side effects and requires caution in certain health conditions and medication interactions.
Laurdimonium hydroxypropyl hydrolyzed collagen is a bioavailable form of collagen peptides designed to support skin elasticity, joint health, and connective tissue integrity. Enhanced by hydroxypropyl modification, it improves absorption and stability, promoting collagen synthesis and tissue repair. Generally safe with low risk, it may cause mild allergies or digestive issues in sensitive individuals and should be used with caution alongside certain medications.
Lauryl Dimethylamine Oxide (LDAO) is a mild surfactant commonly used in personal care products for effective cleansing and antimicrobial benefits. It helps remove dirt, oils, and microbes while being gentler on the skin compared to harsher detergents, making it suitable for sensitive and compromised skin. LDAO supports skin health by balancing cleansing with skin barrier preservation, though users should be cautious of potential irritation and follow product usage guidelines.
Lauryl Glucoside is a gentle, non-ionic surfactant derived from natural sources like coconut and corn glucose, commonly used in personal care products for its effective yet mild cleansing properties. It supports skin health by maintaining hydration and minimizing irritation, making it suitable for sensitive skin types. Additionally, it is biodegradable and environmentally friendly, aligning with clean and sustainable beauty trends.
Lauryl Myristyl Glucoside is a gentle, non-ionic surfactant derived from natural glucose and fatty alcohols, widely used in personal care products for sensitive skin. It effectively cleanses without stripping natural oils, supports skin barrier integrity, and helps maintain microbiome balance, making it ideal for sensitive or compromised skin. Generally well-tolerated, it may cause mild irritation in rare cases and is recommended for use in mild cleansing formulations.
Sodium lauryl sulfate (SLS) is a widely used surfactant and cleansing agent derived from coconut and palm oils, known for its effective dirt and oil removal and foaming properties. It enhances the absorption of other skincare ingredients but may cause skin irritation or allergic reactions, especially in sensitive individuals. Moderation and mindful use are recommended to balance its cleansing benefits with potential skin health risks.
Lavandula Angustifolia (Lavender) Flower Extract is a natural herbal ingredient known for its calming and anxiolytic properties, primarily due to active compounds like linalool and linalyl acetate. It supports mental well-being by enhancing GABA neurotransmission, reducing stress, anxiety, and improving sleep quality. Generally well-tolerated, it should be used cautiously in sensitive individuals and those on sedative medications.
Lavender essential oil, extracted from Lavandula angustifolia flowers, is renowned for its calming aroma and therapeutic benefits, particularly in reducing stress, anxiety, and improving sleep quality. It works by modulating neurotransmitter activity and promoting parasympathetic nervous system responses, aiding relaxation and mild pain relief. Generally safe with low risk, it should be used diluted and with caution in sensitive individuals or those on certain medications.
Lavender oil, extracted from Lavandula angustifolia flowers, is prized for its calming aroma and therapeutic properties, including anxiety reduction, improved sleep quality, and mild pain relief. It works by modulating neurotransmitters like GABA to promote relaxation and has anti-inflammatory and analgesic effects. While generally safe, it should be used diluted topically and with caution regarding drug interactions and sensitive populations.
L-carnitine is a naturally occurring compound essential for transporting fatty acids into mitochondria for energy production, supporting metabolic health and physical performance. It may enhance exercise endurance, aid recovery, and promote cardiovascular and cognitive health. Generally well-tolerated, it requires caution in certain medical conditions and potential drug interactions.
L-Citrulline is a naturally occurring amino acid that supports cardiovascular health and exercise performance by boosting nitric oxide production, which improves blood vessel dilation and circulation. It aids in oxygen and nutrient delivery to tissues, enhances endurance, and helps manage blood pressure. Generally well-tolerated, it should be used cautiously by individuals with low blood pressure or those on related medications due to its vasodilatory effects.
Lecithin is a naturally occurring phospholipid essential for cell membrane integrity and fat metabolism. It acts as an emulsifier aiding fat digestion and absorption, supports brain and liver health through its choline content, and may help lower cholesterol and reduce inflammation. Generally safe, lecithin should be used cautiously by those with soy allergies or on certain medications.
Lecithin (65% phosphatides) is a naturally occurring phospholipid essential for cell membrane integrity and function, also serving as an effective emulsifier in food production. It supports cognitive health by enhancing neurotransmitter synthesis and may aid in cholesterol management and liver health. Generally safe, lecithin should be used cautiously by those with soy allergies or on certain medications.
Lecithin (soy) is a phospholipid and emulsifier essential for cellular membrane integrity and fat metabolism. It supports brain health, liver function, and cholesterol management by providing choline, a precursor to the neurotransmitter acetylcholine. Generally safe, it may cause mild gastrointestinal issues and should be avoided by those with soy allergies or certain medication interactions.
Lemon Balm (Melissa officinalis) is a fragrant herb known for its calming, mood-enhancing, and antioxidant properties. It supports mental well-being by modulating the GABAergic system to reduce anxiety and improve sleep, while its antioxidants protect brain cells from oxidative stress. Generally well-tolerated, it should be used cautiously with sedatives, thyroid medications, and during pregnancy or breastfeeding.