Ingredients

Lavandula Angustifolia (Lavender) Flower Extract is a natural herbal ingredient known for its calming and anxiolytic properties, primarily due to active compounds like linalool and linalyl acetate. It supports mental well-being by enhancing GABA neurotransmission, reducing stress, anxiety, and improving sleep quality. Generally well-tolerated, it should be used cautiously in sensitive individuals and those on sedative medications.

Lavender essential oil, extracted from Lavandula angustifolia flowers, is renowned for its calming aroma and therapeutic benefits, particularly in reducing stress, anxiety, and improving sleep quality. It works by modulating neurotransmitter activity and promoting parasympathetic nervous system responses, aiding relaxation and mild pain relief. Generally safe with low risk, it should be used diluted and with caution in sensitive individuals or those on certain medications.

Lavender oil, extracted from Lavandula angustifolia flowers, is prized for its calming aroma and therapeutic properties, including anxiety reduction, improved sleep quality, and mild pain relief. It works by modulating neurotransmitters like GABA to promote relaxation and has anti-inflammatory and analgesic effects. While generally safe, it should be used diluted topically and with caution regarding drug interactions and sensitive populations.

L-carnitine is a naturally occurring compound essential for transporting fatty acids into mitochondria for energy production, supporting metabolic health and physical performance. It may enhance exercise endurance, aid recovery, and promote cardiovascular and cognitive health. Generally well-tolerated, it requires caution in certain medical conditions and potential drug interactions.

L-Citrulline is a naturally occurring amino acid that supports cardiovascular health and exercise performance by boosting nitric oxide production, which improves blood vessel dilation and circulation. It aids in oxygen and nutrient delivery to tissues, enhances endurance, and helps manage blood pressure. Generally well-tolerated, it should be used cautiously by individuals with low blood pressure or those on related medications due to its vasodilatory effects.

Lecithin is a naturally occurring phospholipid essential for cell membrane integrity and fat metabolism. It acts as an emulsifier aiding fat digestion and absorption, supports brain and liver health through its choline content, and may help lower cholesterol and reduce inflammation. Generally safe, lecithin should be used cautiously by those with soy allergies or on certain medications.

Lecithin (65% phosphatides) is a naturally occurring phospholipid essential for cell membrane integrity and function, also serving as an effective emulsifier in food production. It supports cognitive health by enhancing neurotransmitter synthesis and may aid in cholesterol management and liver health. Generally safe, lecithin should be used cautiously by those with soy allergies or on certain medications.

Lecithin (soy) is a phospholipid and emulsifier essential for cellular membrane integrity and fat metabolism. It supports brain health, liver function, and cholesterol management by providing choline, a precursor to the neurotransmitter acetylcholine. Generally safe, it may cause mild gastrointestinal issues and should be avoided by those with soy allergies or certain medication interactions.

Lemon Balm (Melissa officinalis) is a fragrant herb known for its calming, mood-enhancing, and antioxidant properties. It supports mental well-being by modulating the GABAergic system to reduce anxiety and improve sleep, while its antioxidants protect brain cells from oxidative stress. Generally well-tolerated, it should be used cautiously with sedatives, thyroid medications, and during pregnancy or breastfeeding.

Lemon flavor, derived from citrus fruit, is valued for its bright, zesty taste and health benefits, including antioxidant properties and immune support. Rich in vitamin C and flavonoids, it helps neutralize free radicals and supports digestion and cardiovascular health. While generally safe, excessive consumption may affect tooth enamel and aggravate GERD symptoms, so moderation is advised.

Lepidium Sativum Sprout Extract is derived from garden cress sprouts and is rich in bioactive compounds like glucosinolates and flavonoids, offering antioxidant and anti-inflammatory benefits. It supports cellular defense mechanisms, immune function, and may aid metabolic health by regulating blood sugar and lipid profiles. Generally well-tolerated, caution is advised for individuals with thyroid disorders or those on certain medications.

Leucine is an essential branched-chain amino acid critical for muscle protein synthesis, energy production, and metabolic regulation. It activates the mTOR pathway to stimulate muscle growth and repair, supports insulin sensitivity, and helps maintain metabolic balance. While generally safe, excessive intake may pose risks to kidney function and interact with certain medications, so balanced consumption is recommended.

L-glutamine is a conditionally essential amino acid vital for protein synthesis, immune support, and gut health. It helps maintain the integrity of the gut barrier and fuels immune cells, supporting recovery during stress, illness, or intense exercise. Generally safe, it requires caution in individuals with liver or kidney issues and those on certain medications.

L-Glutathione Reduced is a powerful antioxidant tripeptide essential for detoxification, immune support, and cellular repair. It neutralizes free radicals, supports recycling of other antioxidants, and aids in detoxifying harmful substances, contributing to overall cellular health and longevity. Generally safe with low risk, it may cause mild gastrointestinal discomfort and interact with some medications, so consultation with a healthcare provider is recommended before use.

L-histidine is an essential amino acid vital for protein synthesis and the production of histamine, which supports immune response, digestion, and neurotransmission. It also contributes to the formation of carnosine, an antioxidant that aids muscle performance and recovery. While generally safe, high doses may cause mild side effects, and individuals with certain health conditions should consult a healthcare provider before supplementation.

L-hydroxyproline is a non-proteinogenic amino acid essential for collagen stability and synthesis, playing a vital role in maintaining skin elasticity, joint health, and tissue repair. It supports collagen's structural integrity and may have antioxidant properties and benefits for gut health. Generally safe, but caution is advised for those with allergies to collagen sources or kidney conditions.

Licorice root, derived from Glycyrrhiza glabra, is a traditional herbal extract known for its anti-inflammatory and adaptogenic properties. It modulates cortisol metabolism to support stress response, digestive health, and immune function. While beneficial, it carries moderate risk due to potential effects on blood pressure and electrolyte balance, requiring cautious use especially in individuals with hypertension or on certain medications.

Licorice root powder, derived from Glycyrrhiza glabra, is a traditional herbal remedy known for its anti-inflammatory, antiviral, and antioxidant properties. It supports digestive health, respiratory function, and adrenal gland health, helping to manage stress and inflammation. While beneficial, it should be used with caution due to potential risks like elevated blood pressure and interactions with certain medications.

Ligilactobacillus salivarius (LS-33) is a probiotic strain known for its benefits in gut health and immune function. It helps balance the gut microbiome, supports gut barrier integrity, and may improve digestion, immune response, and mental health through the gut-brain axis. Generally safe for most people, it should be used cautiously by those with compromised immune systems or on certain medications.

Limonene is a naturally occurring terpene found in citrus fruit peels, known for its refreshing scent and health benefits including anti-inflammatory, antioxidant, and mood-enhancing properties. It supports mental well-being by modulating neurotransmitters and aids digestive health, while emerging research suggests potential anti-cancer and metabolic benefits. Generally safe, limonene should be used cautiously by those with citrus allergies or on certain medications.

Limosilactobacillus fermentum (U-33) is a probiotic strain known for its beneficial effects on gut health, immune function, and mental well-being. It works by producing lactic acid and short-chain fatty acids that promote a balanced gut microbiome and reduce inflammation. Generally safe with low risk, it may cause mild digestive discomfort initially and should be used cautiously by those with compromised immune systems.

Linalool is a naturally occurring terpene found in plants like lavender and mint, prized for its calming floral aroma and therapeutic properties. It supports mental well-being by enhancing neurotransmitters and GABA activity, reducing anxiety, improving sleep, and offering anti-inflammatory and antimicrobial benefits. While generally safe, it may cause allergic reactions or interact with certain medications, so caution is advised for sensitive individuals and during pregnancy or breastfeeding.

Linum Usitatissimum (Linseed) Seed Extract is a nutrient-rich ingredient known for its high alpha-linolenic acid (ALA) content, antioxidant lignans, and dietary fiber. It supports cardiovascular health, modulates inflammation, promotes digestive wellness, and may influence hormonal balance, especially during menopause. Generally safe with low risk, it requires caution in hormone-sensitive individuals and those on anticoagulant therapy.

Lion's mane mushroom (Hericium erinaceus) is a natural nootropic and neuroprotective ingredient known for supporting brain function, nerve regeneration, and cognitive resilience. It promotes nerve growth factor production, neurogenesis, and myelination, enhancing memory, focus, and mental clarity. Generally safe with low risk, it may cause mild digestive issues or allergic reactions and should be used cautiously with certain medications.