Ingredients
Juniperus Virginiana (Cedarwood) Oil is an essential oil derived from the Eastern Red Cedar tree, prized for its calming aroma and therapeutic properties. It supports relaxation, skin health, and respiratory function through its bioactive compounds like cedrol, which promote anti-inflammatory and antimicrobial effects. While generally safe, it should be used diluted to avoid skin irritation and with caution in sensitive populations.
Kaolin is a naturally occurring clay mineral known for its absorbent and detoxifying properties, widely used in digestive health and skincare. It helps adsorb toxins and excess moisture, supporting relief from diarrhea and skin irritations while promoting clearer skin. Generally safe with a low risk profile, kaolin should be used as directed to avoid potential side effects like constipation or skin dryness.
Kava is a plant-derived ingredient known for its calming and anxiolytic properties, primarily due to its active kavalactones that enhance GABA neurotransmission to reduce anxiety and promote relaxation. It is used to manage stress, anxiety, and sleep disturbances with a lower risk of sedation and dependency compared to some pharmaceuticals. While generally safe when used in traditional water-based forms and moderate doses, caution is advised due to potential liver toxicity and interactions with other CNS-active drugs.
Kava Kava is a traditional South Pacific plant known for its anxiolytic properties, primarily through kavalactones that modulate GABA, dopamine, and serotonin neurotransmitters to promote relaxation and reduce anxiety without heavy sedation. It supports mental calmness, emotional balance, and improved sleep quality, making it a natural alternative for stress and anxiety management. However, caution is advised due to potential liver risks and interactions with other CNS-active medications.
Kelp whole plant powder is a nutrient-dense seaweed supplement rich in iodine, antioxidants, and fiber, supporting thyroid health, metabolism, and detoxification. It aids in thyroid hormone synthesis, fat absorption reduction, and inflammation mitigation, making it beneficial for energy, weight management, and overall wellness. Caution is advised for individuals with thyroid conditions or those on specific medications due to iodine content and potential interactions.
Ketoconazole is a synthetic antifungal agent effective in treating fungal infections of the skin, hair, and nails by inhibiting ergosterol synthesis in fungal cell membranes. It also modulates hormone synthesis by inhibiting enzymes involved in androgen production, making it useful for conditions like androgenic alopecia and hormone-sensitive disorders. While generally safe topically, oral use requires medical supervision due to risks of liver toxicity and other side effects.
Kindness is a powerful psychosocial health factor that promotes mental and physical well-being by activating brain reward systems and reducing stress hormones. It supports cardiovascular health, immune function, and inflammation reduction, while fostering social connections critical for longevity and brain health. Practicing kindness regularly can enhance mood, resilience, and overall life satisfaction, making it a valuable, accessible health intervention.
Kojic Acid is a naturally derived compound used primarily for its skin lightening properties by inhibiting melanin production, making it effective against hyperpigmentation and uneven skin tone. It also offers antioxidant benefits that protect the skin from oxidative stress and aging. While generally safe, it may cause mild irritation and increases skin sensitivity to UV exposure, necessitating sun protection during use.
KSM-66 Ashwagandha Root Extract is a full-spectrum adaptogen derived from Withania somnifera, known for its stress-reducing and vitality-enhancing properties. It modulates the HPA axis to lower cortisol levels and supports neurotransmitter balance, improving mood, cognitive function, and physical performance. Generally safe with low risk, it may cause mild side effects and requires caution in certain populations.
L-5-Hydroxytryptophan (5-HTP) is a natural supplement derived from Griffonia seed extract that serves as a precursor to serotonin, a key neurotransmitter involved in mood, sleep, and appetite regulation. It is commonly used to support mental health by alleviating symptoms of depression, anxiety, and insomnia, as well as aiding appetite control. While generally well-tolerated, 5-HTP should be used cautiously due to potential side effects and interactions with medications affecting serotonin levels.
Lactaseibacillus casei (LC-11) is a probiotic strain known for supporting gut health by balancing the microbiome and enhancing nutrient absorption. It also boosts immune function by stimulating antibody production and immune cell activity. LC-11 may alleviate lactose intolerance symptoms, improve digestive function, and contribute to mental and metabolic health, making it a valuable addition to dietary and supplement regimens with generally low risk when used appropriately.
Lactic acid is a naturally occurring metabolite crucial for energy production during intense physical activity and acts as a signaling molecule influencing muscle recovery and endurance. It is widely used in skincare for its gentle exfoliating properties, promoting hydration and collagen production for improved skin texture. While generally safe, excessive accumulation or high topical use may cause irritation or rare metabolic issues, warranting cautious use especially in sensitive individuals or those on certain medications.
Lactiplantibacillus rhamnosus (LR-32) is a probiotic strain known for its benefits in gut health and immune function. It enhances gut barrier integrity and modulates immune responses, helping to maintain a balanced microbiome and support digestive health. Generally safe for most people, it may cause mild gastrointestinal discomfort initially and should be used cautiously by those with compromised immune systems.
Lactobacillus is a beneficial genus of probiotic bacteria essential for maintaining gut microbiome balance, supporting digestion, immunity, and overall health. Found naturally in fermented foods and supplements, it helps strengthen the gut barrier, regulate inflammation, and improve lactose tolerance. Generally safe, it offers digestive and immune benefits but should be used cautiously by immunocompromised individuals.
Lactobacillus acidophilus is a beneficial probiotic bacterium that supports gut health by maintaining a balanced microbiome, enhancing digestion, and boosting immune function. It is commonly found in fermented foods and supplements, aiding in lactose intolerance relief and potentially influencing mental health and weight management. Generally safe, it should be used cautiously by those with compromised immune systems.
Lactobacillus acidophilus (LA-14) is a beneficial probiotic strain that supports gut health by maintaining a balanced microbiome, enhancing digestion, and strengthening the gut barrier. It also contributes to immune system modulation and may positively influence mental well-being through the gut-brain axis. Generally safe for most people, caution is advised for those with compromised immune systems or underlying health conditions.
Lactobacillus acidophilus - UALa-01 is a beneficial probiotic strain that supports gut health by producing lactic acid to inhibit harmful bacteria and enhancing gut barrier function. It aids digestion, particularly lactose breakdown, boosts immune function, and may positively influence mental health through the gut-brain axis. Generally safe, it should be used with caution in immunocompromised individuals and those on certain medications.
Lactobacillus acidophilus (WC La-14) is a probiotic strain that supports gut health by balancing microbiota, enhancing digestion, and strengthening immune function. It works by colonizing the gut, producing lactic acid to inhibit harmful bacteria, and improving gut barrier integrity. Generally safe, it may cause mild digestive upset initially and should be used cautiously by immunocompromised individuals or those on immunosuppressants.
Lactobacillus acidophilus (WC La-15) is a probiotic strain that supports gut health by enhancing gut barrier function and balancing microbiota. It aids digestion, boosts immune function, and may reduce the severity of diarrhea and respiratory infections. Generally safe, it may cause mild digestive discomfort and should be used cautiously by those with immune issues or on certain medications.
Lactobacillus brevis (WC Lbr-35) is a probiotic strain known for its ability to support gut health by producing lactic acid, enhancing intestinal barrier integrity, and promoting a balanced gut microbiota. It offers benefits such as improved digestion, reduced bloating, enhanced immune function, and potential positive effects on mental and cardiovascular health. Generally safe for most people, it should be used with caution in immunocompromised individuals.
Lactobacillus casei (WC Lc-11) is a probiotic strain known for enhancing gut health, digestion, and immune function. It works by improving gut barrier function, lowering gut pH to inhibit harmful bacteria, and modulating immune responses. Generally safe for most people, it may cause mild digestive discomfort initially and should be used cautiously by those with compromised immune systems.
Lactobacillus ferment consists of metabolic byproducts from beneficial Lactobacillus bacteria that support gut health by acidifying the gut environment, enhancing the mucosal barrier, and modulating immune responses. It promotes digestive comfort, reduces inflammation, and may positively influence mood through the gut-brain axis. Generally safe, it is best used through fermented foods or supplements, with caution advised for immunocompromised individuals.
Lactobacillus gasseri BNR17 is a probiotic strain known for supporting gut health, weight management, immune function, and mental well-being. It enhances gut barrier function, balances the microbiome, and influences the gut-brain axis, potentially improving mood and cognitive function. Generally safe with low risk, it may cause mild digestive discomfort initially and should be used cautiously by immunocompromised individuals.
Lactobacillus paracasei (WC Lpc-37) is a probiotic strain known for its benefits in gut health, immune support, and potentially mood regulation. It helps maintain a balanced gut microbiome, strengthens gut barrier function, and supports digestive and immune health. Generally safe for most people, it should be used with caution in immunocompromised individuals.