Ingredients

Isomaltulose is a naturally derived low-glycemic disaccharide from sugar beets that provides a slow and steady release of glucose, making it beneficial for sustained energy, weight management, and blood sugar control. It supports endurance performance, promotes satiety, and may enhance gut health and cognitive function. Generally safe, it should be consumed with caution by individuals sensitive to gastrointestinal effects or those with specific health conditions affecting blood sugar.

Isopropyl alcohol is a widely used antiseptic and disinfectant effective against bacteria, viruses, and fungi by disrupting microbial cell membranes. It is commonly used for wound cleaning, hand sanitizing, and surface disinfection, with optimal antimicrobial activity at concentrations between 60% and 90%. While generally safe for external use, it can cause skin irritation, is flammable, and should not be ingested or used on deep wounds.

Isopropyl Myristate (IPM) is a synthetic ester used primarily as a skin penetration enhancer, solvent, and emollient in cosmetic and pharmaceutical products. It improves the absorption of topical medications and active ingredients by disrupting the skin barrier, enhancing delivery and efficacy. While generally safe, it may cause mild skin irritation or allergic reactions in sensitive users, so patch testing is recommended before use.

Isopropyl Palmitate is a synthetic emollient and moisturizer used in skincare to enhance texture and absorption of topical products. It forms a protective layer on the skin to lock in moisture, supporting skin barrier function and hydration. While generally safe, it may cause irritation or clog pores in sensitive or acne-prone skin.

Japanese Honeysuckle Flower (Lonicera japonica) is a traditional herbal extract known for its antioxidant, anti-inflammatory, and immune-supporting properties. It is commonly used to promote respiratory health, reduce inflammation, and support cardiovascular and gut health. While generally safe, it may cause allergic reactions in some and interact with certain medications, so consultation with a healthcare provider is recommended before use.

Jojoba esters are natural wax esters derived from jojoba oil, closely mimicking human skin oils to provide excellent moisturization and skin barrier support. They help maintain skin hydration, protect against environmental stressors, and have anti-inflammatory properties, making them suitable for sensitive and acne-prone skin. Generally safe and well-tolerated, jojoba esters enhance skin texture and resilience with minimal risk of adverse effects.

Jojoba oil is a liquid wax ester derived from the seeds of the Simmondsia chinensis plant, closely mimicking human skin sebum. It is prized for its moisturizing, anti-inflammatory, and antioxidant properties, making it effective for hydrating skin, reducing dryness, and supporting skin barrier health. Suitable for most skin types, jojoba oil is non-comedogenic but should be used cautiously by those with nut allergies or very oily skin to avoid adverse reactions.

Juniperus Virginiana (Cedarwood) Oil is an essential oil derived from the Eastern Red Cedar tree, prized for its calming aroma and therapeutic properties. It supports relaxation, skin health, and respiratory function through its bioactive compounds like cedrol, which promote anti-inflammatory and antimicrobial effects. While generally safe, it should be used diluted to avoid skin irritation and with caution in sensitive populations.

Kaolin is a naturally occurring clay mineral known for its absorbent and detoxifying properties, widely used in digestive health and skincare. It helps adsorb toxins and excess moisture, supporting relief from diarrhea and skin irritations while promoting clearer skin. Generally safe with a low risk profile, kaolin should be used as directed to avoid potential side effects like constipation or skin dryness.

Kava is a plant-derived ingredient known for its calming and anxiolytic properties, primarily due to its active kavalactones that enhance GABA neurotransmission to reduce anxiety and promote relaxation. It is used to manage stress, anxiety, and sleep disturbances with a lower risk of sedation and dependency compared to some pharmaceuticals. While generally safe when used in traditional water-based forms and moderate doses, caution is advised due to potential liver toxicity and interactions with other CNS-active drugs.

Kava Kava is a traditional South Pacific plant known for its anxiolytic properties, primarily through kavalactones that modulate GABA, dopamine, and serotonin neurotransmitters to promote relaxation and reduce anxiety without heavy sedation. It supports mental calmness, emotional balance, and improved sleep quality, making it a natural alternative for stress and anxiety management. However, caution is advised due to potential liver risks and interactions with other CNS-active medications.

Kelp whole plant powder is a nutrient-dense seaweed supplement rich in iodine, antioxidants, and fiber, supporting thyroid health, metabolism, and detoxification. It aids in thyroid hormone synthesis, fat absorption reduction, and inflammation mitigation, making it beneficial for energy, weight management, and overall wellness. Caution is advised for individuals with thyroid conditions or those on specific medications due to iodine content and potential interactions.

Ketoconazole is a synthetic antifungal agent effective in treating fungal infections of the skin, hair, and nails by inhibiting ergosterol synthesis in fungal cell membranes. It also modulates hormone synthesis by inhibiting enzymes involved in androgen production, making it useful for conditions like androgenic alopecia and hormone-sensitive disorders. While generally safe topically, oral use requires medical supervision due to risks of liver toxicity and other side effects.

Ketoglutaric acid (alpha-ketoglutarate, AKG) is a key metabolic molecule central to energy production, amino acid metabolism, and cellular signaling. Popular as a supplement for muscle health, recovery, and longevity, AKG supports mitochondrial function and may help preserve lean muscle mass, especially in aging or stressed individuals. Generally well-tolerated, it should be used with caution by those with kidney or liver issues and may cause mild digestive upset at higher doses.

Kindness is a powerful psychosocial health factor that promotes mental and physical well-being by activating brain reward systems and reducing stress hormones. It supports cardiovascular health, immune function, and inflammation reduction, while fostering social connections critical for longevity and brain health. Practicing kindness regularly can enhance mood, resilience, and overall life satisfaction, making it a valuable, accessible health intervention.

Kojic Acid is a naturally derived compound used primarily for its skin lightening properties by inhibiting melanin production, making it effective against hyperpigmentation and uneven skin tone. It also offers antioxidant benefits that protect the skin from oxidative stress and aging. While generally safe, it may cause mild irritation and increases skin sensitivity to UV exposure, necessitating sun protection during use.

KSM-66 Ashwagandha Root Extract is a full-spectrum adaptogen derived from Withania somnifera, known for its stress-reducing and vitality-enhancing properties. It modulates the HPA axis to lower cortisol levels and supports neurotransmitter balance, improving mood, cognitive function, and physical performance. Generally safe with low risk, it may cause mild side effects and requires caution in certain populations.

L-5-Hydroxytryptophan (5-HTP) is a natural supplement derived from Griffonia seed extract that serves as a precursor to serotonin, a key neurotransmitter involved in mood, sleep, and appetite regulation. It is commonly used to support mental health by alleviating symptoms of depression, anxiety, and insomnia, as well as aiding appetite control. While generally well-tolerated, 5-HTP should be used cautiously due to potential side effects and interactions with medications affecting serotonin levels.

Lactaseibacillus casei (LC-11) is a probiotic strain known for supporting gut health by balancing the microbiome and enhancing nutrient absorption. It also boosts immune function by stimulating antibody production and immune cell activity. LC-11 may alleviate lactose intolerance symptoms, improve digestive function, and contribute to mental and metabolic health, making it a valuable addition to dietary and supplement regimens with generally low risk when used appropriately.

Lactic acid is a naturally occurring metabolite crucial for energy production during intense physical activity and acts as a signaling molecule influencing muscle recovery and endurance. It is widely used in skincare for its gentle exfoliating properties, promoting hydration and collagen production for improved skin texture. While generally safe, excessive accumulation or high topical use may cause irritation or rare metabolic issues, warranting cautious use especially in sensitive individuals or those on certain medications.

Lactiplantibacillus rhamnosus (LR-32) is a probiotic strain known for its benefits in gut health and immune function. It enhances gut barrier integrity and modulates immune responses, helping to maintain a balanced microbiome and support digestive health. Generally safe for most people, it may cause mild gastrointestinal discomfort initially and should be used cautiously by those with compromised immune systems.

Lactobacillus is a beneficial genus of probiotic bacteria essential for maintaining gut microbiome balance, supporting digestion, immunity, and overall health. Found naturally in fermented foods and supplements, it helps strengthen the gut barrier, regulate inflammation, and improve lactose tolerance. Generally safe, it offers digestive and immune benefits but should be used cautiously by immunocompromised individuals.

Lactobacillus acidophilus is a beneficial probiotic bacterium that supports gut health by maintaining a balanced microbiome, enhancing digestion, and boosting immune function. It is commonly found in fermented foods and supplements, aiding in lactose intolerance relief and potentially influencing mental health and weight management. Generally safe, it should be used cautiously by those with compromised immune systems.

Lactobacillus acidophilus (LA-14) is a beneficial probiotic strain that supports gut health by maintaining a balanced microbiome, enhancing digestion, and strengthening the gut barrier. It also contributes to immune system modulation and may positively influence mental well-being through the gut-brain axis. Generally safe for most people, caution is advised for those with compromised immune systems or underlying health conditions.