Ingredients

Green Tea Extract (Camellia sinensis) (Leaf)
AntioxidantLow Risk

Green Tea Extract, derived from Camellia sinensis leaves, is rich in polyphenols like catechins that provide strong antioxidant benefits. It supports weight management, cardiovascular health, and cognitive function by combating oxidative stress and enhancing metabolism. While generally safe, it may cause mild side effects at high doses and can interact with certain medications, so consultation with a healthcare professional is advised.

Grindelia robusta extract
Herbal extract, Anti-inflammatory, Respiratory supportLow Risk

Grindelia robusta extract, derived from the gumweed plant, is valued for its anti-inflammatory and antispasmodic properties that support respiratory health. It helps reduce airway inflammation, soothe symptoms of asthma and bronchitis, and may alleviate allergy symptoms by inhibiting histamine release. Generally safe with low risk, it should be used cautiously in pregnancy and when combined with certain medications.

Ground flax seed
Nutritional supplementLow Risk

Ground flaxseed is a nutrient-dense supplement rich in omega-3 fatty acids, fiber, and lignans, known for supporting heart health, digestion, and hormonal balance. It offers anti-inflammatory and antioxidant benefits, making it a valuable addition to health-conscious diets. While generally safe, it may cause mild digestive issues and interact with blood thinners, so caution is advised for certain individuals.

Guarana
StimulantModerate Risk

Guarana is a natural stimulant derived from the seeds of a climbing plant native to the Amazon basin, known for its high caffeine content and additional bioactive compounds like theobromine and tannins. It is used to enhance cognitive function, boost physical performance, and support weight management by stimulating the nervous and metabolic systems. While generally safe in moderate doses, guarana can cause side effects such as insomnia and increased heart rate, and should be used cautiously by individuals with certain health conditions or those who are pregnant or breastfeeding.

Gum Acacia
Dietary fiber, PrebioticLow Risk

Gum Acacia, also known as gum arabic, is a natural soluble fiber derived from the sap of the Acacia tree. It acts as a prebiotic, promoting gut health by nourishing beneficial bacteria and aiding digestion. Its benefits include improved digestive regularity, weight management through increased satiety, cholesterol reduction, and potential anti-inflammatory effects, making it a valuable ingredient for holistic health practices.

Gymnema Sylvestre
Herbal supplement, Blood sugar regulatorModerate Risk

Gymnema Sylvestre is a traditional Ayurvedic herb known for its ability to support healthy blood sugar levels and reduce sugar cravings by blocking sweetness perception. It may improve insulin sensitivity and promote pancreatic beta cell regeneration, aiding in diabetes management and weight control. While generally safe, caution is advised for those on glucose-lowering medications and pregnant or breastfeeding women.

Hamamelis Virginiana (Witch Hazel) Extract
Astringent, Anti-inflammatory, AntioxidantLow Risk

Hamamelis Virginiana (Witch Hazel) Extract is a natural botanical ingredient known for its astringent, anti-inflammatory, and antioxidant properties. It is widely used in skincare to reduce puffiness, soothe irritation, control oil production, and promote healing of minor wounds. While generally safe for topical use, it may cause mild skin irritation in sensitive users and should be used cautiously with certain medications.

Hard Paraffin
Occlusive agent, Heat therapy agentLow Risk

Hard paraffin is a solid form of paraffin wax derived from petroleum, widely used in skin care and therapeutic heat treatments. It acts as an occlusive agent, forming a protective barrier that locks in moisture to improve skin hydration and barrier function, beneficial for dry or irritated skin conditions. Additionally, its heat-retaining properties make it effective for muscle relaxation and pain relief in heat therapy, though caution is advised to avoid burns and irritation.

Hawthorn Berry
Cardiovascular support, AntioxidantModerate Risk

Hawthorn berry, derived from Crataegus shrubs, is renowned for its cardiovascular benefits, including improving heart function, circulation, and blood pressure regulation. Rich in flavonoids and proanthocyanidins, it offers antioxidant and vasodilatory effects that support heart health and reduce oxidative stress. While generally safe, it may interact with certain heart medications and should be used under medical supervision for those with cardiovascular conditions.

Hawthorn berry extract (10:1)
Cardiovascular support, AntioxidantLow Risk

Hawthorn berry extract (10:1) is a concentrated natural supplement known for its cardiovascular benefits, including improving heart function, enhancing blood flow, and reducing blood pressure. Rich in flavonoids and antioxidants, it supports heart health and combats oxidative stress. While generally safe, it should be used cautiously with heart medications and under medical supervision for certain populations.

Helianthus Annuus (Sunflower) Seed Oil
Nutrient-rich oil, Antioxidant, Anti-inflammatoryLow Risk

Helianthus Annuus (Sunflower) Seed Oil is a nutrient-rich oil high in linoleic acid and vitamin E, supporting cardiovascular health, skin hydration, and inflammation modulation. It acts as an antioxidant protecting cells from oxidative stress and promotes skin barrier integrity. While generally safe, balancing omega-6 intake with omega-3s is important to avoid pro-inflammatory effects, and sensitive individuals should patch test for allergies.

Helianthus Annuus (Sunflower) Seed Wax
Skin Barrier Support, AntioxidantLow Risk

Helianthus Annuus (Sunflower) Seed Wax is a natural wax derived from sunflower seeds, known for its skin barrier strengthening and antioxidant properties. It helps maintain skin hydration, protect against environmental irritants, and soothe inflammation, making it beneficial for dry, sensitive, or inflamed skin conditions. While generally safe, caution is advised for those with seed allergies or acne-prone skin.

Hemp Protein
Plant-based Protein, Nutritional SupplementLow Risk

Hemp protein is a nutrient-rich plant-based protein derived from hemp seeds, offering a complete amino acid profile along with essential fatty acids, vitamins, and minerals. It supports muscle repair, heart health, digestion, and may reduce inflammation and PMS symptoms. Generally safe, it should be used cautiously by those with seed allergies or on blood-thinning medications.

Hemp Seed Oil
Nutritional oil, Anti-inflammatory agent, Skin health enhancerLow Risk

Hemp seed oil is a nutrient-rich oil derived from Cannabis sativa seeds, valued for its optimal balance of omega-3 and omega-6 fatty acids, gamma-linolenic acid, vitamins, and minerals. It supports cardiovascular health by improving lipid profiles, enhances skin hydration and barrier function, and may aid hormonal balance, particularly in reducing PMS symptoms. Generally safe with low risk, it should be used cautiously by those with allergies or on blood-thinning medications, and is best consumed raw to preserve its nutritional benefits.

Hemp Seed Protein
Plant-based protein, Nutritional supplementLow Risk

Hemp seed protein is a complete plant-based protein derived from hemp seeds, rich in essential amino acids, omega fatty acids, and micronutrients. It supports muscle growth, cardiovascular health, and metabolic function, while also promoting satiety and digestive ease. Generally safe with low risk, it may cause allergies in sensitive individuals and interact with certain medications, making moderation and consultation advisable.

HEPA Filter
Air filtration technologyNo Risk

HEPA filters are highly efficient air filtration devices that capture at least 99.97% of airborne particles as small as 0.3 microns, including allergens, dust, and some pathogens. They significantly improve indoor air quality, benefiting respiratory health and potentially reducing risks related to allergies, asthma, and cardiovascular issues. Proper use and maintenance are essential to maximize their health benefits and avoid issues like mold growth or exposure to ozone from combined devices.

Hericium Erinaceus
Nootropic, Neuroprotective, Anti-inflammatory, AntioxidantLow Risk

Hericium Erinaceus, also known as Lion's Mane mushroom, is a natural nootropic and neuroprotective ingredient known for stimulating nerve growth factor production, which supports brain health and cognitive function. It also exhibits anti-inflammatory and antioxidant properties, potentially aiding in memory enhancement, mood improvement, and neuroprotection. Generally safe with low risk, it may cause mild digestive or allergic reactions and should be used cautiously by those on blood thinners or pregnant women.

Hesperidin
BioflavonoidLow Risk

Hesperidin is a bioflavonoid found mainly in citrus fruits, known for supporting cardiovascular health by strengthening blood vessel walls, reducing inflammation, and enhancing vascular function. It acts as an antioxidant and modulates immune response, contributing to improved circulation and metabolic health. Generally well-tolerated, hesperidin should be used cautiously with blood thinners and blood pressure medications.

Hexapeptide-11
PeptideLow Risk

Hexapeptide-11 is a synthetic peptide used primarily in skincare and anti-aging products for its ability to stimulate collagen and elastin production, enhancing skin elasticity and reducing fine lines. It also promotes cellular metabolism and skin regeneration, contributing to a youthful appearance. Additionally, it shows potential benefits in muscle recovery and anti-inflammatory effects, making it a versatile ingredient for skin health and physical vitality.

Hexyl Cinnamal
Fragrance allergenModerate Risk

Hexyl Cinnamal is a fragrant compound derived from cinnamal, known for its sweet, floral jasmine-like scent. It is widely used in perfumes, cosmetics, and aromatherapy for its mood-enhancing and anti-inflammatory properties. While it offers benefits such as stress reduction and skin soothing, it may cause allergic reactions or sensitivities in some individuals, particularly those allergic to cinnamon-related compounds.

Hibiscus Sabdariffa Flower Extract
Antioxidant, Cardiovascular supportLow Risk

Hibiscus Sabdariffa Flower Extract is derived from the roselle plant and is valued for its antioxidant properties and cardiovascular benefits, particularly in managing blood pressure. Rich in anthocyanins and flavonoids, it supports vascular health by promoting blood vessel relaxation and reducing oxidative stress. While generally safe, it should be used cautiously by individuals with low blood pressure or those on related medications, and consultation with a healthcare provider is recommended for certain populations.

High and low viscosity hydroxypropyl methylcellulose (sustained release)
Sustained-release agent, Dietary fiberLow Risk

Hydroxypropyl methylcellulose (HPMC) is a cellulose-derived compound used primarily as a sustained-release agent in pharmaceuticals and as a dietary fiber in food. It forms a viscous gel in the digestive tract, enabling gradual release of active ingredients and promoting satiety, which can aid in medication adherence and weight management. Generally safe, HPMC may cause mild gastrointestinal discomfort and can interact with some medications, so proper dosing and medical consultation are recommended for certain individuals.

Highly Fractionated Colostrum (bovine milk)
Immune support, Gut health, Muscle recoveryLow Risk

Highly Fractionated Colostrum (bovine milk) is a nutrient-dense supplement derived from the first milk produced by cows after giving birth, rich in immunoglobulins, growth factors, and bioactive compounds. It supports immune function, promotes gut health by balancing the microbiome, and aids muscle recovery, making it popular among athletes and health-conscious individuals. While generally safe, caution is advised for those with dairy allergies, autoimmune conditions, or those on immunosuppressant medications.

Highly purified phospholipids
Cell membrane component, Nutrient absorption enhancer, Cognitive and liver health supportLow Risk

Highly purified phospholipids, especially phosphatidylcholine, are essential fats that form the structural basis of cell membranes and support cellular function. They enhance brain health, liver function, and lipid metabolism, contributing to cognitive performance and cardiovascular health. Generally safe, they may cause mild gastrointestinal side effects and should be used cautiously with blood-thinning medications.