Ingredients
Himalayan Pink Salt is a mineral-rich salt sourced from ancient Himalayan deposits, known for its distinctive pink color and trace minerals like potassium, magnesium, and calcium. It supports electrolyte balance, hydration, and muscle function, making it a flavorful alternative to regular table salt. However, due to its sodium content, moderation is essential to avoid cardiovascular risks and potential medication interactions.
Hippophae rhamnoides Extract, derived from sea buckthorn berries, is rich in proanthocyanidins, powerful antioxidants that support skin health, immune function, and cardiovascular wellness. It promotes cellular repair, improves circulation, and has anti-inflammatory properties, making it beneficial for overall vitality. While generally safe, it may cause mild gastrointestinal issues and could interact with blood thinners, so consultation with a healthcare provider is recommended before use.
Hippophae Rhamnoides (Sea Buckthorn) Fruit Extract is a nutrient-rich ingredient known for its potent antioxidant and anti-inflammatory properties. It supports skin hydration, cardiovascular health, and metabolic balance through a unique blend of vitamins, flavonoids, and rare omega fatty acids like omega-7. While generally safe, it may cause mild digestive issues and interact with certain medications, so consultation with a healthcare provider is recommended before use.
Hippophae Rhamnoids (Sea Buckthorn) Seed Oil is a nutrient-dense oil rich in omega-7 fatty acids, antioxidants, and bioactive compounds that support skin health, cardiovascular function, and immune resilience. It promotes skin hydration, elasticity, and wound healing while aiding in managing inflammation and oxidative stress. Generally well-tolerated, it requires caution for those with allergies or on certain medications due to its effects on lipid metabolism and immune function.
Histidine is an essential amino acid vital for protein synthesis and a precursor to histamine, which plays key roles in immune response, digestion, and neurotransmission. It supports immune health, cognitive function, and physical performance by aiding histamine production and buffering acid in tissues. While generally safe, histidine supplementation should be approached cautiously by those with histamine intolerance or certain medical conditions due to potential side effects and interactions.
Holy basil, also known as Tulsi, is a revered adaptogenic herb celebrated for its ability to help the body manage stress, support immune function, and reduce inflammation. It contains bioactive compounds like eugenol, ursolic acid, and rosmarinic acid that contribute to its antioxidant and anti-inflammatory effects, promoting mental clarity, cardiovascular health, and metabolic balance. While generally safe, it may interact with blood sugar and blood clotting medications and should be used cautiously by pregnant or breastfeeding women.
Homosalate is a UVB-absorbing ingredient commonly used in sunscreens to protect skin from harmful ultraviolet radiation, reducing risks of sunburn, skin cancer, and photoaging. It works by absorbing UVB rays and converting their energy into heat, preventing DNA damage in skin cells. Generally considered safe and effective, homosalate may cause mild irritation in sensitive skin and can degrade with sunlight exposure, so proper use and storage are recommended.
Horny Goat Weed (Epimedium) is a traditional Chinese herb known for enhancing sexual health and vitality through its active compound icariin, which acts as a natural PDE5 inhibitor promoting blood flow and hormone modulation. Beyond libido support, it may benefit bone health, cardiovascular function, energy metabolism, and cognitive clarity. While generally well-tolerated, it carries moderate risk due to potential drug interactions and side effects, warranting cautious use especially in individuals with cardiovascular or hormone-sensitive conditions.
Horsetail extract, derived from Equisetum arvense, is rich in silica which supports collagen synthesis, bone mineralization, and connective tissue repair. It offers antioxidant benefits and diuretic properties that may enhance skin health, bone strength, and urinary tract function. While generally safe, caution is advised due to potential vitamin B1 depletion and interactions with certain medications.
Hydroxypropyl methylcellulose (HPMC) is a plant-derived polymer used primarily as a vegetarian alternative to gelatin in capsules. It forms a gel-like barrier that enables controlled nutrient release and enhances absorption, particularly of fat-soluble vitamins. HPMC also supports digestive health as a soluble fiber and is generally safe with minimal side effects, though it may interact with some medications and cause allergic reactions in sensitive individuals.
Huperzia Serrata is a traditional Asian club moss known for its active compound Huperzine A, which enhances cognitive function by inhibiting acetylcholinesterase, thereby increasing acetylcholine levels in the brain. It offers memory improvement, neuroprotection, and potential mood regulation benefits, making it popular for supporting brain health and cognitive performance. Users should be cautious of possible side effects and drug interactions, especially those with certain medical conditions.
Huperzine A is a natural compound derived from Chinese club moss, known for its cognitive enhancement and neuroprotective properties. It works by inhibiting acetylcholinesterase, increasing acetylcholine levels to support memory, focus, and brain function, especially in aging populations. While generally well-tolerated, it carries moderate risk due to possible side effects and interactions with certain medical conditions and medications.
Hyaluronic acid is a naturally occurring substance in the body that plays a vital role in maintaining skin hydration, elasticity, and joint lubrication. It acts like a sponge to attract and retain moisture, supporting skin health and joint function. Widely used in supplements and topical products, it offers benefits such as improved skin texture, reduced wrinkles, and relief from joint pain, with generally low risk of mild side effects.
Hydrated silica is a naturally occurring mineral compound used primarily as a gentle abrasive in dental care products to remove plaque and surface stains without damaging enamel. It also provides bioavailable silicon, which supports collagen synthesis, skin hydration, and connective tissue health. Generally safe when used appropriately, it offers benefits for oral hygiene and skin health but should be used cautiously in supplement form by individuals with kidney issues.
Hydrated Silicon Dioxide is a bioavailable form of silicon, a trace mineral essential for connective tissue health, bone strength, and skin integrity. It supports collagen synthesis and the extracellular matrix, enhancing tissue durability, elasticity, and repair. Generally safe at recommended doses, it may cause mild gastrointestinal issues if overconsumed and should be used cautiously by those with kidney conditions.
Hydrochloric acid is a vital component of gastric juice essential for digestion, nutrient absorption, and maintaining gut health. It creates an acidic environment in the stomach that activates digestive enzymes and protects against pathogens. While beneficial for digestive wellness, improper use or supplementation can cause stomach irritation and requires medical guidance for safe use.
Hydrogenated Polydecene is a synthetic emollient used in skincare to form a smooth, protective barrier that locks in moisture and supports skin hydration. It is non-comedogenic and hypoallergenic, making it suitable for sensitive and acne-prone skin, and helps improve skin texture and barrier function. While generally safe, it should be used thoughtfully with other active ingredients and medicated treatments to avoid potential pore clogging or reduced medication absorption.
Hydrogenated Rosin Glycerol Ester is a chemically modified natural resin derivative used primarily as an emulsifier and stabilizer in health and cosmetic products. It enhances skin barrier function by forming a protective film that retains moisture and shields against irritants, contributing to improved skin texture and hydration. Generally well-tolerated with low irritation risk, it is suitable for various skin types but should be used cautiously by those with pine allergies.
Hydrogenated vegetable oil is a processed fat created by adding hydrogen to liquid vegetable oils, converting them into a more solid form containing trans fats. While it improves food shelf life and texture, it poses significant health risks including adverse effects on cholesterol levels, increased inflammation, and higher risk of heart disease and metabolic disorders. Minimizing intake of hydrogenated oils, especially those with trans fats, is recommended for better cardiovascular and metabolic health.
Hydrogen peroxide (H2O2) is a versatile molecule serving as a disinfectant, immune defense agent, and cellular signaling molecule. It plays a crucial role in wound healing, oral hygiene, and regulating biological pathways related to inflammation and cell survival. While beneficial in controlled, diluted forms, improper use or high concentrations can cause tissue damage and other health risks, necessitating careful and informed application.
Hydrolyzed collagen is a bioavailable form of collagen protein broken down into peptides for easier absorption, supporting skin elasticity, joint health, and connective tissue function. It stimulates natural collagen production and may improve skin hydration, reduce wrinkles, and enhance joint comfort. Generally safe with low risk, it is best used consistently with vitamin C and caution in individuals with allergies or specific health conditions.
Hydrolyzed Hyaluronic Acid (HHA) is a smaller-fragment form of hyaluronic acid that enhances skin and tissue hydration by penetrating deeper layers more effectively than native hyaluronic acid. It supports skin elasticity, moisture retention, joint lubrication, and tissue repair, making it beneficial for anti-aging, wound healing, and joint health. Generally well-tolerated, HHA may cause mild irritation in some individuals and should be used cautiously with certain medications.
Hydrolyzed Silk is a protein supplement derived from the natural silk protein fibroin, rich in amino acids like glycine, alanine, and serine that support skin, hair, and joint health. It enhances collagen and elastin production, promoting tissue strength, elasticity, and overall vitality. Generally safe with low risk, it may cause mild digestive discomfort or allergic reactions in sensitive individuals and is best used consistently with a balanced diet for optimal benefits.
Hydrolyzed Wheat Protein is a plant-based protein ingredient derived from wheat gluten that is broken down into smaller peptides and amino acids for enhanced absorption and bioavailability. It supports skin and hair health by promoting collagen and keratin synthesis, improves hydration, and may aid gut health and immune function. While generally safe, it should be avoided by those with severe wheat allergies or celiac disease due to potential gluten content.