Ingredients

Magnesium sulfate (heptahydrate), commonly known as Epsom salt, is a mineral compound essential for muscle function, nerve signaling, and cellular metabolism. It provides magnesium and sulfate ions that support enzymatic reactions, detoxification, and joint health. Widely used for muscle relaxation, cardiovascular support, and therapeutic baths, it is generally safe but requires caution with oral supplementation and potential drug interactions.

Magnesium Threonate is a specialized form of magnesium designed to efficiently cross the blood-brain barrier, enhancing brain magnesium levels to support memory, learning, and overall cognitive function. It offers neuroprotective benefits, potentially improving sleep quality and reducing age-related cognitive decline and stress-related symptoms. Generally well-tolerated, it requires cautious use in individuals with kidney issues or those on certain medications.

Maitake mushroom (Grifola frondosa) is a traditional medicinal mushroom known for its immune-boosting beta-glucans, blood sugar regulation, and antioxidant properties. It supports immune function, helps stabilize blood glucose levels, and may aid in weight management and fat metabolism. Generally safe, it should be used cautiously by those with mushroom allergies or on blood-thinning medications.

Malate is a naturally occurring compound vital for cellular energy production, commonly found in fruits and used in supplements—often as magnesium malate—to support energy, muscle function, and recovery. It plays a key role in the Krebs cycle, helping generate ATP and clear metabolic byproducts like ammonia, making it popular for fatigue, muscle soreness, and exercise recovery. Generally well-tolerated, malate may cause digestive upset at high doses and should be used cautiously by those with kidney issues or on certain medications.

Maleated Rosin Glycerin Ester is a chemically modified natural resin derivative that enhances nutrient absorption and cellular membrane permeability. It acts as a bioavailable carrier and stabilizer in supplements, improving nutrient delivery and formulation stability. Generally safe with low risk, it may cause mild digestive discomfort or rare allergic reactions in sensitive individuals.

Malic acid is a naturally occurring organic acid integral to the Krebs cycle, supporting cellular energy production and muscle function. It offers benefits in reducing fatigue, enhancing endurance, and improving skin health through gentle exfoliation and hydration. Generally well-tolerated, malic acid should be used cautiously in individuals with kidney stone history or those on certain medications.

Maltodextrin is a carbohydrate derived from starch, commonly used as a quick energy source in food and supplements, especially for athletes. It is rapidly absorbed, causing a quick rise in blood sugar, which can aid in glycogen replenishment but may pose risks for those with insulin sensitivity or diabetes. While beneficial for energy and hydration, excessive or unbalanced consumption may lead to insulin resistance and digestive issues, highlighting the need for mindful use.

Maltodextrin is a polysaccharide carbohydrate derived from starch, widely used as a quick energy source in sports drinks and nutritional supplements. It provides rapid glucose release to support energy and recovery during and after intense exercise, and also functions as a thickener and preservative in foods. While beneficial for athletes, those with diabetes or insulin resistance should use it cautiously due to its high glycemic index and potential to cause blood sugar spikes.

Maltose is a disaccharide sugar composed of two glucose molecules, serving as a quick energy source especially beneficial for athletes and those engaged in high-intensity activities. It is rapidly broken down into glucose in the body, providing immediate energy but also causing a swift rise in blood sugar levels, which requires careful management in individuals with diabetes or insulin sensitivity. Maltose supports endurance, recovery, and may promote gut health, but should be consumed in moderation to avoid adverse effects.

Mandarin flavor is derived from mandarins, a citrus fruit rich in vitamin C, fiber, and antioxidants. It supports immune function, skin health, and digestion while offering a bright, zesty taste that enhances both sweet and savory dishes. While generally safe, caution is advised for those with citrus allergies, acid reflux, or certain medication interactions.

Mandelic acid is a gentle alpha hydroxy acid derived from bitter almonds, known for its slow skin penetration that allows for mild exfoliation with reduced irritation. It offers antimicrobial and anti-inflammatory benefits, making it effective for improving skin clarity, reducing acne, and supporting skin barrier health. Suitable for sensitive and mature skin, mandelic acid promotes cell turnover and skin regeneration while requiring cautious use to avoid mild side effects and photosensitivity.

Manganese is an essential trace mineral that supports metabolism, bone formation, and antioxidant defense by acting as a cofactor for enzymes like superoxide dismutase. It contributes to bone health, reduces inflammation, and may enhance cognitive function and insulin sensitivity. While beneficial, excessive manganese intake can cause neurological problems and toxicity, especially in those with liver disease, so balanced intake through diet or supplementation under medical advice is recommended.

Manganese (as Citrate) is a bioavailable form of the essential trace mineral manganese, crucial for metabolism, bone formation, and antioxidant defense. It supports enzyme functions that protect cells from oxidative stress, aids in energy metabolism, and promotes bone and cognitive health. While beneficial, excessive intake can lead to neurological toxicity, so supplementation should be managed carefully.

Manganese PCA is a compound combining the essential trace mineral manganese with pyrrolidone carboxylic acid (PCA), enhancing antioxidant defense and skin hydration. It supports cellular protection by boosting manganese superoxide dismutase activity, reducing oxidative stress, and improving skin barrier function. While beneficial for metabolic health and skin resilience, it requires careful dosing to avoid manganese toxicity and interactions with other minerals.

Mannanase is a digestive enzyme that breaks down complex carbohydrates called mannans found in plant-based foods, enhancing nutrient absorption and supporting gut health. It acts by cleaving mannans into simpler sugars that serve as prebiotics, promoting beneficial gut bacteria and immune function. Generally safe with low risk, mannanase may cause mild digestive discomfort or allergic reactions in some individuals and should be used according to guidelines.

Marine Magnesium is an essential mineral sourced from seawater, vital for over 300 enzymatic reactions in the body including muscle function, nerve transmission, energy production, and bone health. It offers enhanced bioavailability due to its natural trace elements, supporting muscle relaxation, cardiovascular health, and metabolic functions. While generally safe, excessive intake or use in individuals with kidney issues requires caution due to potential side effects and drug interactions.

Marshmallow (Althaea officinalis) is a perennial herb known for its mucilaginous root that soothes and protects mucous membranes in the respiratory and digestive tracts. It forms a protective gel-like barrier that reduces irritation and inflammation, supporting relief from sore throat, cough, and digestive discomfort. Generally well tolerated, marshmallow offers a gentle, plant-based option for calming mucosal irritation, though it may interact with certain medications and cause mild side effects in sensitive individuals.

Matricaria Recutita (Chamomile) Flower Water is a gentle botanical extract known for its calming, anti-inflammatory, and digestive benefits. It works by modulating neurochemical pathways to reduce anxiety and improve sleep, while also inhibiting inflammatory enzymes to support systemic balance. Generally safe for most users, caution is advised for those with allergies to related plants or on blood thinners.

MCT oil is a medium-chain triglyceride derived mainly from coconut and palm kernel oils, known for its rapid metabolism into energy and potential benefits in weight management, cognitive function, and metabolic health. It supports quick energy production by converting into ketones, which can enhance physical performance and brain function. While generally safe, some may experience mild digestive issues, and those with liver conditions should consult a healthcare provider before use.

MCT Oil Powder is a dietary supplement derived from medium-chain triglycerides found in coconut and palm kernel oils. It provides a quick source of energy by rapidly metabolizing into ketones, supporting weight management, cognitive function, and gut health. Generally safe, it may cause mild digestive issues in some individuals and should be used cautiously by those with liver conditions or on certain medications.

Medium chain triglycerides (MCTs) are a type of fat known for rapid absorption and conversion into ketones, providing a quick and efficient energy source. They support weight management, cognitive function, and gut health, making them popular in ketogenic and low-carb diets. While generally safe, MCTs may cause digestive issues in some individuals and should be used cautiously by those with liver conditions.

Melaleuca Cajuputi (Oil of Cajeput) is an essential oil derived from the leaves of the cajeput tree, known for its respiratory, anti-inflammatory, analgesic, and antimicrobial properties. Its key active compound, cineole, helps clear mucus and ease breathing, while terpenes reduce inflammation and pain. Commonly used via inhalation or topical application, it offers natural relief for respiratory symptoms, muscle aches, and skin infections, but should be used with caution to avoid irritation and adverse reactions.

Melatonin is a naturally occurring hormone primarily responsible for regulating the sleep-wake cycle, promoting restful sleep by signaling the body to prepare for rest. It also exhibits antioxidant properties and may support immune function, mood regulation, and metabolic health. While generally safe for short-term use, melatonin supplementation should be approached with caution due to possible side effects and interactions with certain medications.

Melatonin is a naturally occurring hormone primarily responsible for regulating the sleep-wake cycle, promoting restful sleep and supporting circadian rhythm synchronization. It also exhibits antioxidant properties and may aid immune function and mood regulation. While generally safe for short-term use, melatonin can cause mild side effects and interact with certain medications, so medical consultation is advised before supplementation.