Ingredients

Lycopene
AntioxidantLow Risk

Lycopene is a potent antioxidant carotenoid found in tomatoes, watermelon, and pink grapefruit, known for its role in reducing the risk of chronic diseases such as certain cancers and cardiovascular conditions. It neutralizes free radicals, reduces inflammation, and supports heart and skin health. While generally safe, excessive supplementation may cause gastrointestinal issues and interact with certain medications, so consultation with a healthcare provider is recommended.

Lyocell
Sustainable textile fiberLow Risk

Lyocell is a sustainable regenerated cellulose fiber derived from wood pulp, known for its breathability, moisture-wicking, and hypoallergenic properties. It supports skin health by reducing irritation and moisture-related issues, making it ideal for sensitive skin and conditions like eczema. Additionally, lyocell enhances sleep quality through temperature regulation and is produced via an environmentally friendly closed-loop process.

Lysine
Essential amino acidLow Risk

Lysine is an essential amino acid vital for protein synthesis, tissue repair, and collagen formation, supporting skin, bone, and muscle health. It enhances calcium absorption and exhibits antiviral properties, particularly against herpes simplex virus, making it beneficial for immune support and managing viral outbreaks. Generally safe at recommended doses, lysine supplementation should be monitored in individuals with kidney issues or those on certain antibiotics.

Lysolecithin
Phospholipid, Emulsifier, Nutrient Absorption EnhancerLow Risk

Lysolecithin is a naturally occurring phospholipid derived from lecithin that supports cellular membrane integrity and lipid metabolism. It acts as an emulsifier aiding fat digestion and absorption, with benefits for brain function, liver health, and cardiovascular wellness. Generally safe with low risk, it may cause mild digestive issues and should be used cautiously by those with soy allergies or on certain medications.

Lyxumia
Medication - GLP-1 receptor agonistModerate Risk

Lyxumia (lixisenatide) is a GLP-1 receptor agonist medication used to manage type 2 diabetes by enhancing insulin secretion, suppressing glucagon release, and slowing gastric emptying to improve blood sugar control. It helps reduce HbA1c levels and supports weight management, contributing to better metabolic health. While generally well-tolerated, it may cause gastrointestinal side effects and is contraindicated in certain conditions like thyroid cancer and pancreatitis.

Macadamia Nuts
Nutrient-rich foodLow Risk

Macadamia nuts are nutrient-dense nuts rich in monounsaturated fats, vitamins B1, B6, E, and minerals like magnesium, iron, and zinc. They support heart health by improving cholesterol profiles, aid in blood sugar regulation, and provide antioxidants that protect against oxidative stress. While beneficial, they should be consumed in moderation due to their high-calorie content and potential allergenic effects.

Macadamia Oil
Nutritional oilLow Risk

Macadamia oil is a nutrient-rich oil derived from the nuts of the Macadamia integrifolia tree, prized for its high monounsaturated fat content, particularly oleic acid, which supports heart health by improving cholesterol levels. It also contains palmitoleic acid and antioxidants that help reduce inflammation and protect cells from oxidative stress. Versatile in cooking due to its high smoke point, macadamia oil offers benefits for cardiovascular health, metabolic support, and inflammation management, but should be consumed in moderation, especially by those with nut allergies or specific health conditions.

Maca Root
Adaptogen, Nutritional SupplementLow Risk

Maca root is a cruciferous vegetable native to the Andes, known for its adaptogenic properties that help balance hormones and support adrenal function. Rich in vitamins, minerals, and bioactive compounds, it enhances energy, stamina, mood, and reproductive health. While generally safe, it should be used cautiously by those with hormone-sensitive conditions or pregnant and breastfeeding women.

Macrocystis Pyrifera (Kelp) Extract
Thyroid support, Immune modulator, AntioxidantModerate Risk

Macrocystis Pyrifera (Kelp) Extract is a nutrient-rich seaweed extract known for its high iodine content, essential for thyroid hormone production and metabolic regulation. It also contains fucoidan, a polysaccharide with anti-inflammatory and immune-modulating properties, supporting joint, cardiovascular, and gut health. While beneficial for thyroid function and immune resilience, caution is advised due to risks of iodine overdose and potential interactions with certain medications.

Magnesium
Essential mineralLow Risk

Magnesium is an essential mineral vital for muscle and nerve function, blood glucose control, and blood pressure regulation. It acts as a cofactor in over 300 enzymatic reactions, supporting energy production, mood regulation, and chronic disease prevention. While generally safe, excessive intake or impaired kidney function can cause side effects, so supplementation should be approached with caution.

Magnesium Ascorbyl Phosphate
Antioxidant, Collagen Booster, Skin Brightening AgentLow Risk

Magnesium Ascorbyl Phosphate (MAP) is a stable, water-soluble derivative of Vitamin C that delivers antioxidant and collagen-boosting benefits with enhanced stability and reduced irritation compared to pure ascorbic acid. It supports skin health by promoting collagen synthesis, improving skin texture and brightness, and protecting against environmental damage. MAP is well-tolerated topically at 5-10% concentrations and can also be used orally within recommended Vitamin C intake levels, with caution advised for certain health conditions.

Magnesium (as Magnesium Citrate)
Essential Mineral, SupplementLow Risk

Magnesium citrate is a highly bioavailable form of magnesium essential for over 300 biochemical reactions in the body, including muscle and nerve function, blood glucose control, and blood pressure regulation. It supports energy metabolism, mental clarity, and cardiovascular health, making it beneficial for overall well-being. While generally safe, it may cause gastrointestinal discomfort at high doses and should be used cautiously by those with kidney problems or on certain medications.

Magnesium citrate
Essential mineral, SupplementLow Risk

Magnesium citrate is a highly bioavailable form of magnesium essential for muscle function, nerve signaling, energy production, and bone health. It supports cardiovascular and neurological health, helps reduce muscle cramps and fatigue, and aids digestive health with a mild laxative effect. While generally safe, excessive intake or use in individuals with kidney issues requires caution due to potential side effects and drug interactions.

Magnesium (From Magnesium Bisglycinate, Magnesium Oxide)
Essential MineralLow Risk

Magnesium is an essential mineral vital for over 300 enzymatic reactions in the body, including muscle and nerve function, energy production, and blood pressure regulation. Magnesium bisglycinate offers high bioavailability and gentle absorption, while magnesium oxide is commonly used for its laxative effects. Adequate magnesium intake supports cardiovascular health, blood sugar regulation, mental well-being, and muscle recovery, but excessive intake or impaired kidney function can pose health risks.

Magnesium (from Magnesium Glycerophosphate)
Essential Mineral, SupplementLow Risk

Magnesium from magnesium glycerophosphate is a bioavailable mineral essential for over 300 enzymatic reactions, supporting muscle function, energy production, nervous system regulation, and cardiovascular health. It is well-absorbed and gentle on the digestive system, making it a preferred supplement form. While generally safe, excessive intake or use in individuals with kidney issues may cause side effects, and it can interact with certain medications.

Magnesium glycinate
Essential mineral supplementLow Risk

Magnesium glycinate is a highly bioavailable form of magnesium chelated with glycine, enhancing absorption and reducing gastrointestinal discomfort. It supports muscle function, nerve signaling, energy production, and bone health, while also promoting relaxation, stress management, and improved sleep quality. Generally safe with low risk, it should be used cautiously in individuals with kidney issues or those taking certain medications due to potential interactions.

Magnesium L-Threonate
Cognitive enhancer, Mineral supplementLow Risk

Magnesium L-Threonate is a specialized form of magnesium designed to enhance brain function by increasing magnesium levels in the brain, supporting synaptic plasticity, memory, and learning. It crosses the blood-brain barrier effectively, potentially mitigating age-related cognitive decline and improving mental clarity, focus, and sleep quality. Generally safe with low risk, it may cause mild gastrointestinal side effects and should be used cautiously by those with kidney conditions or on certain medications.

Magnesium (magnesium glycinate)
Essential mineral, Dietary supplementLow Risk

Magnesium glycinate is a highly bioavailable form of magnesium known for its gentle effect on the digestive system, making it a preferred supplement for improving magnesium intake. It supports over 300 enzymatic reactions crucial for energy production, blood glucose control, nerve and muscle function, and mood regulation. Magnesium glycinate is beneficial for cardiovascular health, bone strength, mental well-being, and may reduce inflammation, but should be used cautiously in individuals with kidney problems or those on certain medications.

Magnesium Malate
Mineral supplementLow Risk

Magnesium Malate is a compound combining magnesium and malic acid, supporting energy production, muscle function, and metabolic health. It aids enzymatic reactions and the Krebs cycle for efficient cellular energy generation, making it beneficial for reducing muscle discomfort and enhancing energy levels. Generally well-tolerated, caution is advised for those with kidney issues or on certain medications due to potential side effects and interactions.

Magnesium oxide
Mineral supplementLow Risk

Magnesium oxide is a cost-effective mineral supplement known for its high elemental magnesium content, supporting muscle function, nerve signaling, energy production, and bone health. Despite its lower absorption rate compared to other magnesium forms, it effectively helps address magnesium deficiency symptoms such as muscle cramps and fatigue. Users should be cautious of gastrointestinal side effects and potential drug interactions, especially those with kidney issues or on certain medications.

Magnesium PCA
Mineral compound, HumectantLow Risk

Magnesium PCA is a compound combining magnesium, an essential mineral, with pyrrolidone carboxylic acid (PCA), a natural moisturizing factor in the skin. It supports skin hydration, barrier integrity, and systemic magnesium balance, promoting skin health, muscle relaxation, and metabolic function. Generally well-tolerated, it may cause mild irritation or gastrointestinal issues in some individuals and should be used with caution in those with kidney issues or on certain medications.

Magnesium Stearate
Excipient, Mineral SupplementLow Risk

Magnesium stearate is a compound used primarily as a lubricant in supplement and pharmaceutical manufacturing to ensure smooth ingredient flow. It dissociates into magnesium, an essential mineral involved in over 300 enzymatic processes supporting muscle, nerve, and metabolic functions, and stearic acid, a neutral saturated fat. While generally safe, excessive intake may cause mild gastrointestinal issues and it can interact with some medications, so consultation with a healthcare provider is recommended.

Magnesium Stearate (vegetable source)
Mineral supplement, LubricantLow Risk

Magnesium Stearate (vegetable source) is a compound derived from magnesium and stearic acid from plant oils, widely used as a lubricant in supplement and pharmaceutical manufacturing. It serves as a source of magnesium, essential for over 300 enzymatic reactions in the body, supporting muscle function, cardiovascular health, energy production, and mental well-being. While generally safe, it may cause mild gastrointestinal issues and interact with certain medications, so usage should be monitored.

Magnesium sulfate
Mineral supplementLow Risk

Magnesium sulfate, commonly known as Epsom salt, is a mineral compound essential for muscle function, nerve signaling, and detoxification. It promotes muscle relaxation, stress reduction, and inflammation control, making it beneficial for muscle recovery and cardiovascular health. While generally safe, it requires cautious use in individuals with kidney issues and potential drug interactions.