Ingredients
Eau, or water, is a vital essential nutrient that constitutes about 60% of the human body and supports nearly every physiological process, including temperature regulation, digestion, and nutrient transport. Proper hydration enhances cognitive function, mood, physical performance, and metabolic health, while also supporting kidney function and disease prevention. While generally safe, excessive intake can cause hyponatremia, and water quality should be monitored to avoid contamination.
Echinacea is a North American flowering plant known for its immune-supporting properties, traditionally used to help reduce the duration and severity of colds. It contains bioactive compounds that modulate immune responses, promoting balanced inflammation and enhancing white blood cell activity. While generally safe, it may cause allergic reactions in sensitive individuals and should be used cautiously in those with autoimmune conditions or on certain medications.
Echinacea Angustifolia is a North American herbal supplement traditionally used to support immune health and reduce the severity and duration of colds and respiratory infections. Its bioactive compounds, including alkamides and polysaccharides, modulate immune cell activity and cytokine production to promote a balanced immune response. Generally well-tolerated, it should be used cautiously by individuals with allergies to daisy family plants or those on immune-related medications.
Echinacea purpurea extract is derived from the purple coneflower and is widely used for its immune-modulating properties. It helps enhance the body's defense against respiratory infections by stimulating immune cells and balancing inflammation. Generally safe with low risk, it may cause mild side effects or interactions in sensitive individuals and should be used with caution in certain health conditions.
Echinacoside is a natural compound found in the Echinacea plant known for its potent antioxidant and anti-inflammatory properties. It supports immune function by modulating immune response and protecting cells from oxidative damage, making it beneficial for managing inflammation and enhancing overall wellness. Generally well-tolerated, it requires caution in individuals with allergies to Asteraceae plants or those on immunosuppressive therapy.
Eco-Harvest Melaleuca Alternifolia (Tea Tree) Leaf Oil is a natural essential oil known for its potent antimicrobial and anti-inflammatory properties, primarily due to its terpinen-4-ol content. It is widely used for skin health, respiratory support, and immune modulation, offering a plant-based alternative to conventional treatments. While generally safe when diluted, it can cause skin irritation or allergic reactions in sensitive individuals and should never be ingested.
Edetate Disodium (EDTA) is a chelating agent used primarily to bind and remove heavy metals from the body, aiding in detoxification and potentially improving cardiovascular health by reducing arterial plaque. While generally safe under medical supervision, it requires careful monitoring to avoid mineral deficiencies and interactions with certain health conditions or medications.
Efpeglenatide is a GLP-1 receptor agonist medication used primarily to manage type 2 diabetes by improving blood sugar regulation. It promotes insulin secretion, suppresses glucagon, slows gastric emptying, and supports weight loss and cardiovascular health. While generally well-tolerated, it may cause gastrointestinal side effects and is contraindicated in certain thyroid and pancreatitis conditions.
Epigallocatechin Gallate (EGCg) is a potent antioxidant polyphenol primarily found in green tea, known for its ability to combat oxidative stress and support cardiovascular, brain, and metabolic health. It modulates inflammation and cell survival pathways, enhances fat and sugar metabolism, and may promote a healthy gut microbiota. While generally safe, high doses can cause gastrointestinal issues and rare liver toxicity, and it may interact with certain medications, so medical consultation is advised for specific populations.
Eicosapentaenoic acid (EPA) is a long-chain omega-3 fatty acid found mainly in marine sources like fish oil, known for its anti-inflammatory properties and cardiovascular benefits. It supports mental health by reducing symptoms of depression and anxiety, and may improve metabolic health and cognitive function. While generally safe, high doses can cause gastrointestinal discomfort and increase bleeding risk, especially in those on blood-thinning medications.
Elastane, also known as Lycra or Spandex, is a synthetic fiber prized for its exceptional elasticity, widely used in compression garments and activewear. It supports muscle endurance, improves circulation, and aids recovery by providing controlled compression that enhances venous return and reduces swelling. While generally safe, improper use can cause skin irritation or circulation issues, so medical guidance is advised for therapeutic applications.
Elastic, associated with the protein elastin, is crucial for maintaining tissue elasticity and resilience in skin, lungs, and blood vessels. Supporting elastin health through antioxidants like vitamin C, lifestyle choices, and protection from UV exposure can improve skin elasticity, cardiovascular function, and lung capacity. While generally safe, supplementation should be approached with caution to avoid side effects and interactions.
Elastin is a vital structural protein responsible for tissue elasticity and resilience, crucial for skin, lungs, arteries, and ligaments. It enables tissues to stretch and recoil, supporting functions like breathing and blood flow, and its decline with age contributes to wrinkles and reduced organ function. Maintaining elastin health through antioxidants, amino acids, and lifestyle choices supports youthful skin, cardiovascular health, and respiratory function, while caution is advised with supplementation to avoid toxicity and interactions.
Elderberry, derived from the Sambucus tree, is valued for its immune-boosting and antioxidant properties, primarily due to its flavonoids and anthocyanins. It supports immune function by enhancing cytokine production and reducing oxidative stress, which may help reduce the severity and duration of respiratory infections. While generally safe, elderberry should be used with caution in certain populations and never consumed raw or unripe.
Elemental Zinc in the form of zinc gluconate is a vital trace mineral essential for immune function, wound healing, DNA synthesis, and cellular metabolism. It acts as a cofactor for over 300 enzymes, supporting immune resilience, antioxidant defenses, and tissue repair. While generally safe, excessive intake can cause gastrointestinal issues and interfere with copper absorption, so dosing should be managed carefully.
Eleuthero, also known as Siberian ginseng, is an adaptogenic herb that supports the body's stress response, boosts energy, and enhances immune function. It works by modulating stress hormones and promoting balance in energy and immune systems, making it beneficial for reducing fatigue and improving cognitive function. Generally well-tolerated, it may cause mild side effects and requires caution in individuals with autoimmune or hormone-sensitive conditions.
Eleuthero (Eleutherococcus senticosus) root extract is a potent adaptogenic herb known for its ability to help the body adapt to stress, enhance immune function, and improve mental clarity. Often used to boost physical endurance and cognitive performance, it supports energy production at the cellular level and modulates the stress response via the HPA axis. While generally safe, it may cause mild side effects like gastrointestinal upset or insomnia and should be used cautiously by individuals with hormone-sensitive conditions or those on related medications.
Ellagic Acid is a naturally occurring polyphenol antioxidant found in fruits and nuts like pomegranates and berries. It supports cellular health by neutralizing free radicals, reducing inflammation, and promoting detoxification pathways. While generally safe, it may cause mild digestive issues at high doses and can interact with certain medications, so consultation with a healthcare provider is recommended before use.
Enzyme Blend (Protease, Amylase) is a digestive aid that helps break down proteins and carbohydrates, enhancing nutrient absorption and digestive efficiency. Protease acts on proteins while amylase targets carbohydrates, supporting gut health and reducing digestive discomfort. Supplementation may benefit those with digestive enzyme insufficiency or increased nutritional demands, but caution is advised for individuals with allergies or certain medical conditions.
Enzymes are biological catalysts that accelerate essential chemical reactions in the body, primarily aiding digestion, metabolism, and cellular repair. They help break down food into absorbable nutrients, support energy production, and regulate biochemical pathways, enhancing overall metabolic health. While generally safe, enzyme supplements may cause mild side effects or interact with certain medications, so consultation with a healthcare provider is recommended before use.
Eicosapentaenoic acid (EPA) is a long-chain omega-3 fatty acid found in fatty fish that supports cardiovascular health and reduces inflammation. It plays a key role in cell membrane function and the production of anti-inflammatory signaling molecules. EPA is beneficial for heart health, mood, cognitive function, and managing chronic inflammatory conditions, with generally low risk when used appropriately.
Epsom salt, or magnesium sulfate, is a mineral compound valued for its muscle relaxation, nerve calming, and detoxification benefits. It supports over 300 enzymatic processes, aids joint and skin health, and is commonly used in therapeutic baths to promote recovery and stress relief. While generally safe, it requires caution in people with certain health conditions and when used internally under medical supervision.
Essential oils are concentrated plant extracts used in aromatherapy and traditional medicine for their mental, emotional, and physical health benefits. They influence mood, inflammation, and microbial balance through inhalation and topical application, offering anxiolytic, antimicrobial, and anti-inflammatory effects. Proper dilution and cautious use are essential to avoid skin irritation and other adverse reactions, especially in sensitive individuals or those on medications.
Ethanol, commonly known as alcohol, is a psychoactive substance metabolized in the liver that can influence energy balance, mood, and metabolic health. Moderate consumption, especially from sources like red wine, may offer cardiovascular and metabolic benefits, but excessive intake poses significant health risks including liver disease, cancer, and addiction. Understanding moderation and individual health conditions is crucial when incorporating ethanol into a lifestyle.