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Omega-3 EPA & DHA

Vegetology

Omega-3 EPA & DHA - Image 1

Omega-3 EPA & DHA by Vegetology is a comprehensive plant-based supplement designed to deliver essential omega-3 fatty acids along with Vitamin D3. The key active ingredients include Docosahexaenoic acid (DHA), Eicosapentaenoic acid (EPA), Docosapentaenoic acid (DPA), total Omega-3, and plant-source Vitamin D3 (Cholecalciferol). These components work synergistically to support various aspects of health, particularly cardiovascular, cognitive, and immune functions.

DHA and EPA are well-known omega-3 fatty acids that play critical roles in maintaining heart health by supporting healthy cholesterol levels and reducing inflammation. DHA is also vital for brain function and eye health, while DPA, a less common omega-3, contributes additional anti-inflammatory benefits and supports overall cellular health. The inclusion of plant-source Vitamin D3 enhances immune system function and aids in calcium absorption, promoting bone health.

This supplement is ideal for individuals seeking a vegan-friendly alternative to traditional fish oil, those looking to support heart and brain health, or anyone aiming to boost their immune system naturally. It is commonly used to help maintain healthy cholesterol levels, support cognitive function, and improve overall wellness. The plant-based formulation ensures it is suitable for vegetarians and vegans, aligning with sustainable and ethical consumption practices.

Omega-3 EPA & DHA by Vegetology is generally safe for most users when taken as directed. As with any supplement, individuals who are pregnant, nursing, or on medication should consult a healthcare professional before use. This product offers a clean, effective way to incorporate essential omega-3s and Vitamin D3 into daily health regimens, supporting long-term wellness with a focus on natural, plant-derived ingredients.

Ingredients

Active Ingredients

Docosahexaenoic acid (DHA)
Omega-3 Fatty AcidLow Risk

Docosahexaenoic acid (DHA) is a vital long-chain omega-3 fatty acid essential for brain health, heart function, and inflammation reduction. It supports cognitive function, cardiovascular health, and mental well-being, with emerging research suggesting benefits in cancer prevention and gut health. While generally safe, high doses may increase bleeding risk and cause mild side effects, so consultation with a healthcare provider is recommended before supplementation.

Docosapentaenoic acid (DPA)
Omega-3 fatty acidLow Risk

Docosapentaenoic acid (DPA) is a lesser-known omega-3 fatty acid found in fish and algae, important for cardiovascular health, inflammation reduction, and metabolic function. It helps regulate inflammation, supports cell membrane integrity, and may improve lipid profiles and insulin sensitivity. While generally safe, caution is advised for those on blood thinners or with fish allergies.

Eicosapentaenoic acid (EPA)
Omega-3 fatty acidLow Risk

Eicosapentaenoic acid (EPA) is a long-chain omega-3 fatty acid found mainly in marine sources like fish oil, known for its anti-inflammatory properties and cardiovascular benefits. It supports mental health by reducing symptoms of depression and anxiety, and may improve metabolic health and cognitive function. While generally safe, high doses can cause gastrointestinal discomfort and increase bleeding risk, especially in those on blood-thinning medications.

Plant-source Vitamin D3 (Cholecalciferol)
Vitamin, NutrientLow Risk

Plant-source Vitamin D3 (Cholecalciferol) is a vegan-friendly form of Vitamin D essential for bone health, immune function, and mood regulation. Sourced from lichen, it supports calcium absorption and modulates inflammation and immune responses. While generally safe, excessive intake can cause toxicity, so monitoring and medical consultation are recommended for supplementation.

Total Omega-3
Essential Fatty AcidLow Risk

Total Omega-3 encompasses the essential fatty acids ALA, EPA, and DHA, which are vital for brain function, heart health, and inflammation regulation. These fatty acids support cardiovascular health, cognitive function, and mood stabilization, while also playing a role in immune response and metabolic health. Safe consumption involves mindful sourcing to avoid mercury exposure and consultation with healthcare providers when using supplements, especially for those on blood thinners.