Ultimate Flora Women's Extra Care Probiotic

Bifidobacterium animalis subsp. lactis (WC Bi-04) is a probiotic strain known for promoting gut health and enhancing immune function by balancing the gut microbiome and strengthening the gut barrier. It supports digestive regularity, may reduce the risk of infections, and has emerging benefits related to mental and metabolic health. Generally safe, it may cause mild digestive discomfort in some and should be used cautiously by immunocompromised individuals.

Bifidobacterium longum subsp. infantis (WC Bi-26) is a probiotic strain essential for maintaining gut health, especially in infants and young children. It supports digestion, immune function, and gut barrier integrity by producing short-chain fatty acids and modulating immune responses. This strain may also contribute to improved mental health through the gut-brain axis and is generally safe with low risk, though caution is advised for immunocompromised individuals.

Bifidobacterium longum subsp. longum (WC Bi-12) is a probiotic strain essential for gut health, supporting digestion, immune function, and a balanced microbiome. It produces short-chain fatty acids that maintain gut barrier integrity and modulates immune responses, contributing to reduced inflammation and enhanced defenses. Generally safe with low risk, it may cause mild digestive discomfort initially and should be used cautiously by those with immune system issues.

Lactobacillus acidophilus (WC La-14) is a probiotic strain that supports gut health by balancing microbiota, enhancing digestion, and strengthening immune function. It works by colonizing the gut, producing lactic acid to inhibit harmful bacteria, and improving gut barrier integrity. Generally safe, it may cause mild digestive upset initially and should be used cautiously by immunocompromised individuals or those on immunosuppressants.

Lactobacillus acidophilus (WC La-15) is a probiotic strain that supports gut health by enhancing gut barrier function and balancing microbiota. It aids digestion, boosts immune function, and may reduce the severity of diarrhea and respiratory infections. Generally safe, it may cause mild digestive discomfort and should be used cautiously by those with immune issues or on certain medications.

Lactobacillus brevis (WC Lbr-35) is a probiotic strain known for its ability to support gut health by producing lactic acid, enhancing intestinal barrier integrity, and promoting a balanced gut microbiota. It offers benefits such as improved digestion, reduced bloating, enhanced immune function, and potential positive effects on mental and cardiovascular health. Generally safe for most people, it should be used with caution in immunocompromised individuals.

Lactobacillus casei (WC Lc-11) is a probiotic strain known for enhancing gut health, digestion, and immune function. It works by improving gut barrier function, lowering gut pH to inhibit harmful bacteria, and modulating immune responses. Generally safe for most people, it may cause mild digestive discomfort initially and should be used cautiously by those with compromised immune systems.

Lactobacillus paracasei (WC Lpc-37) is a probiotic strain known for its benefits in gut health, immune support, and potentially mood regulation. It helps maintain a balanced gut microbiome, strengthens gut barrier function, and supports digestive and immune health. Generally safe for most people, it should be used with caution in immunocompromised individuals.

Lactobacillus plantarum (WC Lp-115) is a resilient probiotic strain known for enhancing gut health by promoting a balanced microbiome and supporting the gut barrier. It helps alleviate digestive issues like IBS and may improve mental well-being through the gut-brain connection. Generally safe, it should be used cautiously by immunocompromised individuals.

Lactobacillus reuteri (WC Lr-92) is a probiotic strain known for supporting gut health, immune function, and potentially mental well-being through its role in maintaining a balanced microbiome and producing beneficial metabolites. It helps enhance digestive health, modulate immune responses, and may improve mood by influencing the gut-brain axis. Generally safe, it should be used with caution in immunocompromised individuals and may cause mild digestive discomfort initially.

Lactobacillus rhamnosus (WC GG) is a resilient probiotic strain known for promoting gut health and enhancing immune function. It supports a balanced gut microbiome, strengthens gut barrier integrity, and may alleviate digestive issues like IBS while also benefiting mental health through the gut-brain axis. Generally safe for most people, it should be used cautiously by those with compromised immune systems or underlying health conditions.

Lactobacillus rhamnosus (WC Lr-1) is a probiotic strain known for promoting gut health and supporting immune function by maintaining a balanced gut microbiome and producing beneficial metabolites like short-chain fatty acids. It is commonly used to improve digestive comfort, alleviate symptoms of gastrointestinal disorders, and enhance immune responses. Generally safe for most people, it should be used with caution in immunocompromised individuals and those on certain medications.

Lactococcus lactis (WC Ll-23) is a probiotic bacterium widely used in fermented dairy products and supplements to promote gut health, enhance immune function, and support mental well-being. It works by modulating the gut microbiome, producing lactic acid and short-chain fatty acids that inhibit harmful bacteria and reduce inflammation. Generally safe for most people, it may cause mild digestive discomfort initially and should be used cautiously by those with immune system issues or on certain medications.

Maltodextrin is a carbohydrate derived from starch, commonly used as a quick energy source in food and supplements, especially for athletes. It is rapidly absorbed, causing a quick rise in blood sugar, which can aid in glycogen replenishment but may pose risks for those with insulin sensitivity or diabetes. While beneficial for energy and hydration, excessive or unbalanced consumption may lead to insulin resistance and digestive issues, highlighting the need for mindful use.

Sucrose, commonly known as table sugar, is a disaccharide composed of glucose and fructose that provides a quick source of energy when consumed in moderation. It plays a role in athletic performance and mood enhancement but can contribute to weight gain, insulin resistance, and other health issues if consumed excessively. Moderation and timing of intake, especially around physical activity, are key to balancing its benefits and risks.

Ascorbic acid, or vitamin C, is a vital water-soluble vitamin known for its antioxidant properties and role in collagen synthesis, immune support, and iron absorption. It helps protect cells from oxidative damage, supports skin health, and may reduce the risk of chronic diseases. While generally safe, excessive intake can cause gastrointestinal issues, and certain individuals should use caution with supplementation.

Capsules made from Hypromellose and Gellan gum serve as vegetarian-friendly alternatives to gelatin capsules, providing a stable and controlled release matrix for dietary supplements. Hypromellose acts as a hydrophilic polymer that enhances nutrient absorption by forming a gel-like consistency, while Gellan gum stabilizes the capsule contents, protecting sensitive ingredients from degradation. These ingredients support improved bioavailability, reduced digestive discomfort, and suitability for vegetarians and vegans, making them valuable in supplement formulations.

Crospovidone is a synthetic polymer used primarily as a disintegrant in pharmaceutical tablets and capsules, enhancing the dissolution and absorption of active ingredients. It improves the bioavailability and therapeutic efficacy of medications and dietary supplements by facilitating rapid disintegration in the digestive tract. Generally recognized as safe, crospovidone may cause mild allergic reactions in some individuals and should be used with caution in those with certain gastrointestinal issues.

Dextrin is a versatile carbohydrate derived from starch that functions as a soluble dietary fiber and prebiotic. It supports digestive health, stabilizes blood sugar levels, promotes satiety for weight management, and contributes to cardiovascular health by lowering cholesterol. Generally safe, dextrin should be introduced gradually with adequate hydration to minimize potential digestive discomfort.

Dibasic compounds, such as dibasic sodium phosphate and dibasic calcium phosphate, are essential minerals that support bone health, energy metabolism, and cellular function. They act as electrolytes to maintain fluid balance and facilitate nutrient transport, while also playing a key role in bone mineralization by providing phosphate ions. Adequate intake promotes stronger bones, improved muscle function, and enhanced energy levels, but excessive consumption may lead to mineral imbalances and related health risks.

Magnesium stearate is a compound used primarily as a lubricant in supplement and pharmaceutical manufacturing to ensure smooth ingredient flow. It dissociates into magnesium, an essential mineral involved in over 300 enzymatic processes supporting muscle, nerve, and metabolic functions, and stearic acid, a neutral saturated fat. While generally safe, excessive intake may cause mild gastrointestinal issues and it can interact with some medications, so consultation with a healthcare provider is recommended.

Medium chain triglycerides (MCTs) are a type of fat known for rapid absorption and conversion into ketones, providing a quick and efficient energy source. They support weight management, cognitive function, and gut health, making them popular in ketogenic and low-carb diets. While generally safe, MCTs may cause digestive issues in some individuals and should be used cautiously by those with liver conditions.

Microcrystalline cellulose (MCC) is a refined wood pulp-derived dietary fiber used as a bulking agent and prebiotic in supplements and foods. It aids digestion by promoting bowel regularity and satiety, supports weight management, and may improve cholesterol and blood sugar levels. Generally safe, MCC should be introduced gradually to avoid gastrointestinal discomfort and may interact with some medications.

Potassium phosphate is a vital compound combining potassium and phosphate, essential for maintaining fluid balance, nerve function, muscle contractions, energy production, and bone health. It supports metabolic processes, enhances athletic performance, and aids muscle recovery. While generally safe, caution is advised for individuals with kidney problems or those on medications affecting potassium levels.

Silicon dioxide, or silica, is a natural mineral essential for collagen synthesis, bone mineralization, and connective tissue health. It supports bone density, skin elasticity, and detoxification by aiding in the removal of heavy metals. Generally safe, silica supplementation should be approached with caution to avoid gastrointestinal issues and interactions with other minerals or medications.

Sodium ascorbate is a mineral salt form of vitamin C that serves as a potent antioxidant supporting immune function, collagen synthesis, and iron absorption. It is less acidic than ascorbic acid, making it gentler on the stomach and suitable for those seeking vitamin C benefits without gastrointestinal irritation. While generally safe, excessive intake may cause digestive issues and caution is advised for individuals with kidney disorders or those on certain medications.

Sodium citrate is a sodium salt of citric acid used as a preservative and flavoring agent, with notable benefits in metabolic health and exercise performance. It acts as a buffering agent to regulate acidity in the body, enhancing endurance by neutralizing lactic acid buildup during intense exercise. Additionally, it supports energy metabolism through its role in the Krebs cycle and may improve insulin sensitivity and kidney health, making it a versatile supplement for fitness and metabolic support.

Sodium phosphate is an essential mineral compound involved in energy metabolism, cellular signaling, and maintaining acid-base balance. It supports muscle and nerve function, enhances athletic performance, and contributes to bone health. While generally safe in appropriate amounts, excessive intake may pose risks to kidney function and bone health, especially in individuals with preexisting conditions.

Tricalcium phosphate (TCP) is a calcium salt essential for bone health, providing bioavailable calcium and phosphate to support bone density, muscle function, and nerve transmission. It is commonly used as a dietary supplement to enhance calcium intake and absorption, particularly beneficial for individuals at risk of osteoporosis or those with increased calcium needs. TCP is generally safe but should be used with caution in conjunction with certain medications and monitored to avoid excessive calcium intake.