Energy + Hydration Drink Mix

Himalayan Pink Salt is a mineral-rich salt sourced from ancient Himalayan deposits, known for its distinctive pink color and trace minerals like potassium, magnesium, and calcium. It supports electrolyte balance, hydration, and muscle function, making it a flavorful alternative to regular table salt. However, due to its sodium content, moderation is essential to avoid cardiovascular risks and potential medication interactions.

Natural caffeine is a stimulant found in coffee, tea, and plants like guarana, known for enhancing alertness, focus, and physical performance. It works by blocking adenosine receptors in the brain, boosting neurotransmitter activity and stimulating the central nervous system. While beneficial for cognitive function, mood, and metabolism, caffeine should be consumed in moderation due to potential side effects such as anxiety, sleep disruption, and heart rate increase.

Potassium chloride is an essential mineral salt that supports electrolyte balance, nerve function, and muscle contractions. It is commonly used to treat potassium deficiencies, aiding cardiovascular health by regulating blood pressure and promoting proper muscle and nerve function. While generally safe, excessive intake can cause serious health risks such as hyperkalemia and heart arrhythmias, especially in individuals with kidney issues or those on certain medications.

Sea salt is a natural mineral-rich salt harvested from evaporated seawater, containing essential electrolytes like sodium, magnesium, calcium, and potassium. It supports hydration, muscle function, nerve transmission, and may help regulate blood pressure when consumed in moderation. While beneficial, excessive intake poses risks such as hypertension and cardiovascular problems, especially for individuals with pre-existing conditions or those on certain medications.

Alpha-GPC (Alpha-glycerophosphocholine) is a naturally occurring compound that supports cognitive function by enhancing acetylcholine synthesis, crucial for memory, learning, and attention. It also promotes physical performance and recovery by stimulating growth hormone release. Generally safe with low risk, it may cause mild side effects and should be used cautiously by individuals with certain medical conditions or on specific medications.

L-Citrulline is a naturally occurring amino acid that supports cardiovascular health and exercise performance by boosting nitric oxide production, which improves blood vessel dilation and circulation. It aids in oxygen and nutrient delivery to tissues, enhances endurance, and helps manage blood pressure. Generally well-tolerated, it should be used cautiously by individuals with low blood pressure or those on related medications due to its vasodilatory effects.

L-Theanine is a unique amino acid found primarily in green tea leaves, known for promoting relaxation and enhancing focus without causing drowsiness. It works by increasing neurotransmitters like GABA, dopamine, and serotonin, leading to reduced stress and improved cognitive performance. Generally safe with low risk, it may cause mild side effects and should be used cautiously with certain medications.

L-tyrosine is a non-essential amino acid crucial for synthesizing neurotransmitters like dopamine, norepinephrine, and epinephrine, supporting mood, cognitive function, and stress response. It also aids thyroid function and melanin production, contributing to energy metabolism and skin health. Supplementation may enhance mental clarity and stress resilience, but caution is advised for individuals with thyroid conditions or those on certain medications.

Panax Ginseng, also known as Korean Ginseng, is a traditional adaptogenic herb renowned for enhancing vitality, cognitive function, and immune support. Its active compounds, ginsenosides, help improve blood flow, modulate stress response, and reduce inflammation, contributing to physical and mental well-being. While generally safe, it may cause mild side effects and interact with certain medications, so consultation with a healthcare provider is recommended before use.

Taurine is a sulfur-containing amino acid essential for various physiological functions including osmoregulation, antioxidant defense, and calcium regulation in cells. It supports cardiovascular health, exercise performance, metabolic health, and neuroprotection. Generally safe, taurine supplementation should be approached with caution in high doses and by individuals with certain health conditions or medication regimens.

Vitamin B1, or thiamine, is a water-soluble vitamin essential for energy metabolism and nervous system function. It helps convert carbohydrates into energy and supports neurotransmitter synthesis, benefiting cognitive function, mood, and cardiovascular health. While generally safe, excessive supplementation may cause mild side effects, and certain medical conditions or medications can affect thiamine levels.

Vitamin B12 (Methylcobalamin) is a vital nutrient essential for neurological function, red blood cell formation, and DNA synthesis. It acts as a coenzyme in critical biochemical reactions supporting methylation and nerve cell energy metabolism, promoting brain health and systemic energy. Supplementation is especially important for those with absorption issues, vegetarians, and older adults, with a generally low risk profile but some considerations for medication interactions and folate deficiency masking.

Vitamin B3 (Niacin) is a water-soluble vitamin essential for energy metabolism, DNA repair, and cardiovascular health. It helps convert food into energy and supports healthy skin, nerves, and digestion. While generally safe at recommended doses, high intake can cause flushing and liver issues, so medical supervision is advised for supplementation.

Vitamin B6 (Pyridoxine HCl) is an essential nutrient that supports over 100 enzyme reactions, primarily involved in protein metabolism, neurotransmitter synthesis, and immune function. It plays a crucial role in brain health, energy production, and cardiovascular health by regulating homocysteine levels. While generally safe at recommended doses, excessive intake can lead to nerve damage, and it may interact with certain medications.

Citric acid is a natural organic acid found in citrus fruits that plays a crucial role in cellular energy production through the Krebs cycle and acts as a potent antioxidant. It supports nutrient absorption, kidney health by preventing stone formation, and may aid in weight management and gut health. Generally safe, it should be consumed with caution by those with citrus allergies or certain medical conditions.

Malic acid is a naturally occurring organic acid integral to the Krebs cycle, supporting cellular energy production and muscle function. It offers benefits in reducing fatigue, enhancing endurance, and improving skin health through gentle exfoliation and hydration. Generally well-tolerated, malic acid should be used cautiously in individuals with kidney stone history or those on certain medications.

Natural flavors are complex mixtures derived from plant or animal sources used to enhance the taste and aroma of foods without adding significant calories. They influence sensory satisfaction, appetite regulation, and metabolic responses, supporting healthier eating habits by reducing the need for added sugars and salts. While generally safe, natural flavors may pose risks for individuals with allergies or sensitivities and can interact with certain medications.

Silicon dioxide, or silica, is a natural mineral essential for collagen synthesis, bone mineralization, and connective tissue health. It supports bone density, skin elasticity, and detoxification by aiding in the removal of heavy metals. Generally safe, silica supplementation should be approached with caution to avoid gastrointestinal issues and interactions with other minerals or medications.

Stevia extract is a natural, zero-calorie sweetener derived from the Stevia rebaudiana plant, known for its steviol glycosides that provide sweetness without raising blood glucose levels. It supports blood sugar regulation, insulin sensitivity, and appetite control, making it beneficial for metabolic health and weight management. Generally safe when used within recommended limits, stevia may cause mild digestive issues or interact with certain medications, so caution is advised for sensitive individuals.