Valerian Root 400mg 60 Softgels
Jamieson

Valerian Root 400mg 60 Softgels by Jamieson is a natural supplement designed to support relaxation and promote restful sleep. The key active ingredient, Valeriana officinalis, is provided in a concentrated 3:1 extract form, known for its calming properties. This product is ideal for individuals seeking a natural aid to reduce occasional stress and improve sleep quality.
The primary active ingredient, Valerian root extract, works by interacting with the central nervous system to help ease nervous tension and promote a sense of calm. The 3:1 extract concentration ensures a potent dose of the herb's beneficial compounds. Inactive ingredients such as yellow beeswax, gelatin, and soybean oil are used to create the softgel capsule, ensuring easy swallowing and optimal absorption.
People commonly use Valerian Root supplements to manage symptoms of mild anxiety, stress, and sleep disturbances. It is often chosen as a natural alternative to pharmaceutical sleep aids due to its gentle effect and low risk of dependency. This product is suitable for adults looking to enhance their nighttime routine and support overall relaxation.
While Valerian Root is generally considered safe, it is advisable to consult a healthcare professional before use, especially for pregnant or breastfeeding women, or those taking other medications. This supplement is free from artificial additives, making it a clean and natural choice for wellness support.
Ingredients
Active Ingredients
Valerian (3:1) extract is a concentrated herbal remedy derived from Valeriana officinalis roots, traditionally used to promote relaxation, improve sleep quality, and reduce anxiety. It works by enhancing GABA neurotransmitter activity in the brain, leading to calming effects and mood regulation. While generally safe, valerian may cause mild side effects and interact with certain medications, so consultation with a healthcare professional is recommended before use.
Valeriana officinalis, commonly known as valerian, is a perennial plant used for its calming and sleep-promoting properties. It works by enhancing GABA neurotransmitter activity, helping to reduce anxiety and improve sleep quality. Valerian is generally well-tolerated but may cause mild side effects and interact with certain medications, so consultation with a healthcare provider is recommended before use.
Inactive Ingredients
Soybean oil is a versatile cooking oil derived from soybean seeds, rich in polyunsaturated fats, especially omega-6 fatty acids, and vitamin E. It supports heart health by lowering LDL cholesterol and provides antioxidant benefits but requires balanced consumption to avoid inflammation risks. Moderation and dietary variety, including omega-3 sources, are key to maximizing its health benefits while minimizing potential adverse effects.
Titanium dioxide is a naturally occurring mineral widely used as a colorant and opacifier in food, cosmetics, and pharmaceuticals. It enhances product appearance and serves as a physical sunscreen agent blocking UV rays, making it valuable for skin protection. While generally recognized as safe by regulatory bodies, concerns exist about its nanoparticle form, potential oxidative stress, and respiratory risks from inhalation, warranting cautious and informed use.
Gelatin is a protein derived from collagen, widely used as a thickening agent in foods and valued for its health benefits. It supports joint health, skin elasticity, and gut integrity by providing amino acids essential for collagen synthesis. While generally safe, individuals with allergies to animal products or those on blood thinners should exercise caution when consuming gelatin.
Glycerin, also known as glycerol, is a naturally occurring polyol compound that acts primarily as a humectant to retain moisture in the skin, promoting hydration and elasticity. It also supports energy metabolism by converting into glucose, providing a quick energy source, and helps regulate fluid balance in the body. Widely used in skincare and athletic supplements, glycerin offers benefits for skin health, endurance, and hydration, though caution is advised for those with diabetes or gastrointestinal sensitivity.
Lecithin (soy) is a phospholipid and emulsifier essential for cellular membrane integrity and fat metabolism. It supports brain health, liver function, and cholesterol management by providing choline, a precursor to the neurotransmitter acetylcholine. Generally safe, it may cause mild gastrointestinal issues and should be avoided by those with soy allergies or certain medication interactions.
Natural carmine colour is a vibrant red pigment derived from the cochineal insect, rich in carminic acid which provides antioxidant and potential anti-inflammatory benefits. It is widely used as a natural colorant in foods and cosmetics, appealing to consumers seeking alternatives to synthetic additives. While generally safe, some individuals may experience allergic reactions, so moderation and label awareness are advised.
Yellow beeswax is a natural substance produced by honeybees, valued for its moisturizing, anti-inflammatory, and antimicrobial properties. It forms a protective barrier on the skin that helps retain moisture and supports skin healing, making it beneficial for dry skin, minor wounds, and inflammatory skin conditions. While generally safe, caution is advised for those with allergies to bee products.