Melatonin

Melatonin is a naturally occurring hormone primarily responsible for regulating the sleep-wake cycle, promoting restful sleep by signaling the body to prepare for rest. It also exhibits antioxidant properties and may support immune function, mood regulation, and metabolic health. While generally safe for short-term use, melatonin supplementation should be approached with caution due to possible side effects and interactions with certain medications.

Cellulose is a complex carbohydrate and dietary fiber found in plant cell walls that supports digestive health by promoting regular bowel movements and fostering a healthy gut microbiome. It helps regulate blood sugar levels, lower cholesterol, and aid weight management, making it beneficial for overall metabolic and heart health. While generally safe, gradual intake increase and adequate hydration are recommended to avoid digestive discomfort.

Dicalcium phosphate is a mineral supplement providing essential calcium and phosphorus, crucial for bone health, muscle function, and energy metabolism. It supports bone density, reduces osteoporosis risk, and may enhance athletic performance. While generally safe, excessive intake can lead to hypercalcemia and kidney issues, so medical advice is recommended for certain health conditions and medication interactions.

Hydroxypropyl Cellulose (HPC) is a versatile soluble fiber used as a thickening agent and dietary supplement that supports digestive health, weight management, and gut microbiome balance. It forms a gel in the digestive tract to slow nutrient absorption, enhance satiety, and promote beneficial gut bacteria growth. Generally safe with low risk, it may cause mild gastrointestinal discomfort initially and should be introduced gradually with adequate hydration.

Modified cellulose gum is a versatile ingredient derived from cellulose, used primarily as a thickening agent, stabilizer, and emulsifier in food and pharmaceutical products. It supports digestive health by forming a gel that regulates digestion and acts as a prebiotic to nourish beneficial gut bacteria. While generally safe, it may cause mild gastrointestinal discomfort in some individuals, especially at higher doses, and should be introduced gradually with adequate hydration.

Silica, or silicon dioxide, is a naturally occurring mineral essential for the synthesis of collagen, supporting skin elasticity, joint health, and bone strength. It also contributes to cardiovascular wellness by promoting arterial flexibility and has antioxidant properties that combat oxidative stress. While generally safe, excessive supplementation may cause gastrointestinal issues and interact with certain medications, so consultation with a healthcare provider is recommended.

Sodium copper chlorophyllin is a semi-synthetic derivative of chlorophyll known for its antioxidant, detoxification, and digestive health benefits. It enhances liver function, neutralizes free radicals, and supports gut health by promoting beneficial bacteria growth. Generally safe with low risk, it may cause mild digestive discomfort and interact with blood-thinning medications, so consultation with a healthcare provider is recommended before use.

Vegetable magnesium stearate is a compound combining magnesium and stearic acid, used primarily as a lubricant in supplement and pharmaceutical manufacturing. Magnesium is essential for over 300 enzymatic reactions in the body, supporting muscle function, nerve transmission, energy production, and metabolic health, while stearic acid aids nutrient absorption. It offers benefits such as improved energy, muscle recovery, reduced inflammation, and mental health support, but excessive intake or certain health conditions require caution.

Vegetable stearic acid is a plant-derived saturated fatty acid found in sources like cocoa butter and shea butter. It supports cell membrane integrity, helps regulate inflammation and metabolism, and does not raise LDL cholesterol like other saturated fats, making it beneficial for cardiovascular health. While generally safe, moderation is key to avoid weight gain and potential interactions with certain health conditions or medications.

Water-soluble cellulose is a form of dietary fiber derived from plant cell walls that dissolves in water to form a gel-like substance. It supports gut health by acting as a prebiotic, helps regulate blood sugar levels, lowers cholesterol, and aids in weight management. Generally safe, it may cause mild digestive discomfort if introduced rapidly and should be consumed with adequate water.