Nutty Butter (Macadamias and Walnuts)
Blueprint
Nutty Butter (Macadamias and Walnuts) by Blueprint is a rich and flavorful spread crafted from high-quality macadamia nuts, walnuts, and a touch of sea salt. This blend offers a creamy texture and a balanced nutty taste, making it a versatile addition to your pantry for enhancing snacks, breakfasts, and recipes.
The combination of macadamia nuts and walnuts provides a powerhouse of nutrients, including healthy monounsaturated fats, omega-3 fatty acids, and antioxidants. Macadamias contribute a buttery smoothness and are known for their heart-healthy fats, while walnuts add a slightly earthy flavor along with brain-boosting omega-3s. Sea salt enhances the natural flavors without overpowering the nuts, creating a well-rounded taste experience.
This nut butter is ideal for those seeking a nutritious and satisfying alternative to traditional spreads. It can be used on toast, in smoothies, or as a dip for fruits and vegetables. The natural ingredients support heart health, cognitive function, and provide sustained energy, making it a popular choice for health-conscious consumers.
There are no significant safety concerns with this product beyond typical nut allergy considerations. It is free from artificial additives and preservatives, aligning with clean eating principles. Nutty Butter (Macadamias and Walnuts) by Blueprint is a wholesome, delicious option for anyone looking to incorporate more nutrient-dense foods into their diet.
Ingredients
Active Ingredients
Sea salt is a natural mineral-rich salt harvested from evaporated seawater, containing essential electrolytes like sodium, magnesium, calcium, and potassium. It supports hydration, muscle function, nerve transmission, and may help regulate blood pressure when consumed in moderation. While beneficial, excessive intake poses risks such as hypertension and cardiovascular problems, especially for individuals with pre-existing conditions or those on certain medications.
Macadamia nuts are nutrient-dense nuts rich in monounsaturated fats, vitamins B1, B6, E, and minerals like magnesium, iron, and zinc. They support heart health by improving cholesterol profiles, aid in blood sugar regulation, and provide antioxidants that protect against oxidative stress. While beneficial, they should be consumed in moderation due to their high-calorie content and potential allergenic effects.
Walnuts are a nutrient-dense superfood rich in omega-3 fatty acids, antioxidants, vitamins, and minerals that support heart health, brain function, and overall well-being. They help reduce inflammation, lower cholesterol, and promote cognitive health, making them beneficial for cardiovascular and neurodegenerative disease prevention. While generally safe, walnuts should be consumed in moderation due to calorie density and potential allergenic and medication interaction risks.