Longevity Mix
Blueprint
Longevity Mix by Blueprint is a thoughtfully formulated supplement designed to support overall health, vitality, and longevity. It combines a unique blend of amino acids, minerals, antioxidants, and other bioactive compounds to promote cellular health, joint support, cognitive function, and antioxidant protection.
The active ingredients work synergistically to enhance various aspects of wellness. Calcium Alpha-Keto Glutarate (CaAKG) provides a bioavailable source of calcium and supports metabolic processes. L-Theanine and Taurine contribute to cognitive relaxation and neurological health. L-Lysine and Glycine are essential amino acids that support protein synthesis and tissue repair. Magnesium citrate aids in muscle function and energy production, while Creatine monohydrate supports muscle strength and endurance. Glucosamine sulfate is included for joint health, and Vitamin C acts as a potent antioxidant that also supports immune function. L-Glutathione Reduced is a powerful antioxidant that helps combat oxidative stress, and Sodium Hyaluronate supports skin hydration and joint lubrication.
This product is ideal for individuals seeking to maintain youthful energy levels, support joint and muscle health, and enhance antioxidant defenses. It can be used as part of a daily wellness routine to promote longevity and overall vitality. The inclusion of natural flavors and sweeteners like blood orange flavor, allulose, and monk fruit extract ensures a pleasant taste without added sugars.
Longevity Mix is formulated with safety in mind, using well-tolerated ingredients and natural colorants. As with any supplement, it is recommended to consult with a healthcare provider before use, especially for those with underlying health conditions or who are pregnant or nursing. This supplement offers a comprehensive approach to supporting long-term health and wellness in a convenient, easy-to-use mix.
Ingredients
Active Ingredients
Calcium, particularly in the form of Calcium Alpha-Ketoglutarate (CaAKG), is a vital mineral essential for bone health, muscle function, and nerve signaling. CaAKG enhances calcium's bioavailability and supports cellular metabolism and energy production, making it beneficial for overall metabolic health. While generally safe, excessive intake may pose risks such as kidney stones and cardiovascular issues, so adherence to recommended dosages and medical consultation is advised.
Calcium Alpha-Keto Glutarate (CaAKG) is a key metabolic compound involved in the Krebs cycle, essential for energy production and muscle health. It supports muscle recovery, enhances exercise performance, and may offer anti-aging and metabolic health benefits, including improved insulin sensitivity and reduced inflammation. Generally safe with low risk, caution is advised for those with kidney issues or on certain medications.
Creatine monohydrate is a naturally occurring compound that enhances energy production during high-intensity exercise and supports muscle growth by promoting cellular hydration and protein synthesis. It is widely used to improve athletic performance, increase muscle mass, and boost cognitive function. Generally safe for healthy individuals, creatine should be used with caution by those with kidney conditions and may cause mild gastrointestinal discomfort in some users.
Glucosamine sulfate (as KCl) is a popular supplement known for supporting joint health and mobility by aiding cartilage synthesis and reducing inflammation. It is commonly used to alleviate osteoarthritis symptoms and improve joint function, with a generally favorable safety profile. Users should be cautious if they have shellfish allergies or are on certain medications, and consult healthcare providers before use.
Glycine is a non-essential amino acid vital for protein synthesis, particularly collagen, supporting skin, joint, and connective tissue health. It functions as an inhibitory neurotransmitter promoting relaxation and sleep quality, and aids in antioxidant production and metabolic health. Generally safe with low risk, glycine supplementation may cause mild digestive issues and should be used cautiously with certain health conditions and medications.
L-Glutathione Reduced is a powerful antioxidant tripeptide essential for detoxification, immune support, and cellular repair. It neutralizes free radicals, supports recycling of other antioxidants, and aids in detoxifying harmful substances, contributing to overall cellular health and longevity. Generally safe with low risk, it may cause mild gastrointestinal discomfort and interact with some medications, so consultation with a healthcare provider is recommended before use.
L-Lysine (as HCl) is an essential amino acid vital for protein synthesis, collagen formation, and calcium absorption, supporting skin health, immune function, and bone density. It may also help reduce anxiety and cold sore outbreaks. Generally safe with low risk, but high doses can cause gastrointestinal discomfort and caution is advised for those with kidney issues or on certain medications.
L-Theanine is a unique amino acid found primarily in green tea leaves, known for promoting relaxation and enhancing focus without causing drowsiness. It works by increasing neurotransmitters like GABA, dopamine, and serotonin, leading to reduced stress and improved cognitive performance. Generally safe with low risk, it may cause mild side effects and should be used cautiously with certain medications.
Magnesium citrate is a highly bioavailable form of magnesium essential for over 300 biochemical reactions in the body, including muscle and nerve function, blood glucose control, and blood pressure regulation. It supports energy metabolism, mental clarity, and cardiovascular health, making it beneficial for overall well-being. While generally safe, it may cause gastrointestinal discomfort at high doses and should be used cautiously by those with kidney problems or on certain medications.
Sodium Hyaluronate is a hydrating agent derived from hyaluronic acid, essential for maintaining skin moisture, elasticity, and joint lubrication. It supports skin health by improving hydration and texture, and aids joint function by cushioning and lubricating joints, potentially reducing pain and stiffness. Generally safe with low risk, it may cause mild skin irritation in some users and should be used with caution by those with allergies or on certain medications.
Taurine is a sulfur-containing amino acid essential for various physiological functions including osmoregulation, antioxidant defense, and calcium regulation in cells. It supports cardiovascular health, exercise performance, metabolic health, and neuroprotection. Generally safe, taurine supplementation should be approached with caution in high doses and by individuals with certain health conditions or medication regimens.
Vitamin C (ascorbic acid) is a vital water-soluble vitamin known for its powerful antioxidant properties, supporting immune function, collagen synthesis, and enhanced iron absorption. It helps protect cells from oxidative damage, promotes skin health, and may reduce inflammation and cardiovascular risks. While generally safe, excessive intake can cause gastrointestinal issues and may interact with certain health conditions and medications.
Inactive Ingredients
Allulose is a rare, low-calorie sugar that provides sweetness with minimal impact on blood glucose levels, making it beneficial for weight management and blood sugar control. It is absorbed but not metabolized by the body, contributing negligible calories and potentially improving insulin sensitivity. While generally safe, some individuals may experience mild digestive discomfort with high intake.
Citric acid is a natural organic acid found in citrus fruits that plays a crucial role in cellular energy production through the Krebs cycle and acts as a potent antioxidant. It supports nutrient absorption, kidney health by preventing stone formation, and may aid in weight management and gut health. Generally safe, it should be consumed with caution by those with citrus allergies or certain medical conditions.
Monk fruit extract is a natural sweetener derived from the monk fruit, known for its unique mogrosides that provide sweetness without calories and blood sugar spikes. It offers antioxidant and anti-inflammatory benefits, making it a popular sugar alternative for those managing diabetes or seeking healthier sweetening options. While generally safe, some individuals may experience digestive discomfort or allergic reactions, so moderation and consultation with healthcare providers are advised.
Natural blood orange flavor is derived from the blood orange fruit, rich in antioxidants like anthocyanins and vitamin C, which support cardiovascular health, immune function, and metabolic health. It offers anti-inflammatory and potential anti-cancer benefits while aiding in weight management and digestion. Caution is advised for those on specific medications or with citrus allergies.
Red Radish (Natural Color) is a vibrant root vegetable rich in vitamins C and B6, potassium, fiber, and antioxidants, particularly anthocyanins which provide its natural color and health benefits. It supports immune function, digestion, liver detoxification, and may reduce inflammation, making it beneficial for overall health and weight management. While generally safe, it may cause digestive discomfort in some and should be consumed cautiously by those with thyroid issues.