Barley GrassSuperfood, Antioxidant, Anti-inflammatory, Metabolic regulatorLow Risk
Barley grass is a nutrient-dense superfood rich in vitamins, minerals, antioxidants, and chlorophyll, known for its antioxidant, anti-inflammatory, and metabolic regulatory properties. It supports immune function, oxidative stress reduction, blood sugar regulation, and digestive health. Generally safe with low risk, it may cause mild digestive issues or allergic reactions in sensitive individuals and could interact with certain medications.