Ingredients

Chai Natural Flavor is a blend of traditional spices like cinnamon, ginger, cardamom, and cloves known for their aromatic qualities and health benefits. It supports digestion, metabolism, and provides antioxidant and anti-inflammatory effects, potentially aiding joint health, blood sugar regulation, and cardiovascular wellness. While generally safe, moderation is advised due to possible liver toxicity from cinnamon and blood-thinning effects from some spices.

Chamomile is a flowering plant known for its calming, anti-inflammatory, and antioxidant properties. It is widely used to promote relaxation, improve sleep quality, and support digestive health. While generally safe, chamomile may cause allergic reactions in sensitive individuals and can interact with certain medications, so consultation with a healthcare provider is recommended before use.

Chamomile extract, derived from Matricaria chamomilla flowers, is a natural remedy known for its calming, anti-inflammatory, and digestive health benefits. It works by modulating GABA receptors to promote relaxation and sleep, and by reducing inflammation to support gut health. Generally well-tolerated, it should be used cautiously by those with allergies to related plants or on blood thinners, and under medical advice during pregnancy or breastfeeding.

Chia seeds are nutrient-dense seeds from the Salvia hispanica plant, rich in fiber, omega-3 fatty acids, protein, and micronutrients. They support cardiovascular health, digestive function, and metabolic regulation by moderating blood sugar levels and reducing inflammation. While generally safe, they may cause digestive discomfort or interact with blood-thinning medications in some individuals.

Chicory fiber is a soluble prebiotic fiber derived from the chicory plant roots, primarily composed of inulin. It supports gut health by nourishing beneficial bacteria, aids in blood sugar regulation, promotes digestive regularity, and may contribute to heart health and weight management. While generally safe, it can cause digestive discomfort in some individuals, especially when consumed in high doses or by those with IBS.

Chinese Licorice Root (Glycyrrhiza uralensis) is a traditional herbal extract known for its adaptogenic properties, helping to modulate cortisol levels and reduce stress. It offers antioxidant and anti-inflammatory benefits, supports digestive and respiratory health, and may aid metabolic functions. However, caution is advised due to potential side effects like hypertension and interactions with certain medications.

Chlamydomonas Extract is a natural ingredient derived from green algae, rich in antioxidants and bioactive compounds that support cellular health and metabolic function. It helps reduce oxidative stress, enhances mitochondrial efficiency and biogenesis, and may improve energy levels, physical performance, and skin health. Generally well-tolerated, it should be used with caution in individuals on blood thinners or with autoimmune conditions, and under medical advice during pregnancy or breastfeeding.

Chlorella is a nutrient-dense single-celled green algae known for its rich protein, vitamin (notably B12), mineral, and antioxidant content. It supports immune function, detoxification, cholesterol balance, and gut health, making it a popular superfood for overall well-being. While generally safe, chlorella may cause allergic reactions or interact with certain medications, so medical advice is recommended for specific populations.

Chlorogenic Acid (CGA) is a natural polyphenol found in coffee, fruits, and vegetables, known for its antioxidant properties and support of metabolic health. It helps regulate blood sugar by modulating glucose absorption and supports weight management by enhancing fat metabolism. While generally safe, CGA may cause mild digestive issues and interact with certain medications, so consultation with a healthcare provider is recommended before use.

Chlorophyllin-Copper Complex is a stable, water-soluble derivative of chlorophyll known for its antioxidant and detoxification properties. It helps neutralize free radicals, reduce oxidative stress, and bind toxins for elimination, supporting skin health, immune function, and cellular repair. Generally safe with low risk, it may cause mild side effects and should be used under medical guidance when pregnant, breastfeeding, or on medication.

Chlorphenesin is a compound used primarily as a muscle relaxant and antimicrobial preservative in pharmaceutical and cosmetic products. It works by reducing muscle tension through nerve signal interference and protecting against bacterial and fungal growth, supporting musculoskeletal and skin health. Generally well-tolerated, it may cause skin irritation in sensitive individuals and should be used with caution alongside other medications.

Chlorure de sodium, or sodium chloride, is an essential mineral and electrolyte vital for fluid balance, nerve transmission, and muscle function. While it supports hydration, digestion, and overall physiological functions, excessive intake is linked to hypertension and cardiovascular risks. Managing sodium intake, especially from processed foods, is important for maintaining heart health and preventing related diseases.

Cholesterol is a waxy lipid essential for producing hormones, vitamin D, and bile acids, and is vital for cell function. It is transported in the blood by LDL and HDL lipoproteins, where LDL is considered 'bad' cholesterol due to its role in artery plaque buildup, and HDL is 'good' cholesterol that helps remove excess cholesterol. Maintaining balanced cholesterol levels through diet, exercise, and lifestyle is crucial for cardiovascular health, with genetic and inflammatory factors also influencing individual risk.

Choline is an essential nutrient vital for brain health, liver function, and muscle movement. It supports neurotransmitter synthesis, lipid metabolism, and cognitive function, with benefits including improved memory, mood regulation, and liver health. While generally safe, excessive intake may cause side effects such as fishy odor and gastrointestinal issues, and it may interact with certain medications.

Choline (Bitartrate) is an essential nutrient vital for brain health, liver function, and muscle movement. It supports neurotransmitter synthesis, cognitive function, and fat metabolism, making it crucial for overall metabolic and neurological health. While generally safe, excessive intake may cause mild side effects such as fishy body odor and gastrointestinal discomfort, so balanced supplementation is recommended.

Chondroitin is a naturally occurring compound essential for maintaining cartilage structure and hydration, supporting joint health and mobility. It is commonly used as a supplement to reduce joint pain and inflammation, particularly in osteoarthritis, by slowing cartilage degradation and promoting tissue repair. Generally well-tolerated, chondroitin should be used with caution in individuals with shellfish allergies or those on blood-thinning medications.

Chondroitin sulfate is a naturally occurring compound in cartilage that helps maintain joint structure and elasticity by retaining water and supporting cartilage repair. It is commonly used as a supplement to reduce joint pain and improve function, especially in osteoarthritis, with benefits emerging over consistent use. While generally safe, it may cause mild gastrointestinal discomfort and interact with blood thinners, so consultation with a healthcare provider is recommended.

Chromium is a trace mineral essential for enhancing insulin function and supporting metabolic health, particularly in blood sugar regulation and insulin sensitivity. It aids glucose metabolism and energy production, making it beneficial for individuals with insulin resistance or type 2 diabetes. While generally safe at recommended doses, chromium supplementation should be approached cautiously in people with kidney or liver conditions and those on diabetes medications.

Chromium (Picolinate) is a bioavailable form of the essential trace mineral chromium that supports carbohydrate and lipid metabolism by enhancing insulin sensitivity. It helps regulate blood sugar levels, improve glucose utilization, and may aid in weight management by reducing body fat and preserving lean muscle mass. While generally safe, it may cause mild side effects and should be used cautiously by individuals with kidney disease or those on blood sugar-lowering medications.

CI 77491, also known as iron oxide red, is a stable and inert pigment widely used in cosmetics and skincare for its colorant properties and UV protective benefits. It acts as a physical barrier reflecting UV radiation, reducing oxidative stress and skin damage, while also enhancing skin texture and moisture retention. Generally safe for topical use, it is especially suitable for sensitive skin, though caution is advised with powder forms to avoid respiratory risks and patch testing is recommended to prevent irritation.

CI 77492, also known as iron oxide yellow, is a stable pigment widely used in cosmetics and skincare for its colorant properties and skin health benefits. It supports skin barrier function and antioxidant defenses, offering photoprotection against UV-induced oxidative stress while improving skin tone and texture. Topically applied, it poses minimal systemic risk and is generally safe, though sensitive users should patch test to avoid irritation.

CI 77499, also known as iron oxide black, is a pigment used in cosmetics and a bioavailable source of iron essential for oxygen transport, energy production, and immune function. It supports individuals with iron deficiency anemia by improving energy, concentration, and endurance, but requires careful dosing to avoid iron toxicity and interactions with medications. Topical use in cosmetics generally poses minimal systemic risk but should be used as directed to prevent skin irritation.

Cinnamic acid is a natural aromatic carboxylic acid found in cinnamon and other plants, known for its antioxidant, anti-inflammatory, and metabolic regulatory properties. It supports cellular health by reducing oxidative stress, enhancing insulin sensitivity, and may promote cardiovascular and gut health. While generally safe, caution is advised with high doses of Cassia cinnamon due to potential liver toxicity from coumarin.

Cinnamomum Cassia (Oil of Cinnamon) (Bark) is a botanical extract known for its warm, spicy aroma and potential benefits in supporting metabolic health, blood sugar regulation, and inflammation control. It contains active compounds like cinnamaldehyde that enhance insulin sensitivity and exhibit antioxidant and anti-inflammatory properties. While generally safe in moderate doses, caution is advised due to coumarin content which may pose liver risks and possible interactions with diabetes medications.